спорт / фитнес
For the first time ever, Dr. Davis presents a simple “10-Day Grain Detox Plan – all the advice and a superb selection of recipes.Dr. Davis provides a simple “10-Day Grain Detox Plan.” With carefully designed meal plans and delicious recipes, you’ll h…
For the first time ever, Dr. Davis presents a simple “10-Day Grain Detox Plan – all the advice and a superb selection of recipes.Dr. Davis provides a simple “10-Day Grain Detox Plan.” With carefully designed meal plans and delicious recipes, you’ll h…
The ebook edition of this highly controversial and campaigning book that reveals the truth about the pills and procedures your doctor prescribes and offers proven alternatives for diagnosing, preventing and treating many illnesses. Includes informati…
The ebook edition of this highly controversial and campaigning book that reveals the truth about the pills and procedures your doctor prescribes and offers proven alternatives for diagnosing, preventing and treating many illnesses. Includes informati…
Too often when dieting or trying to cut back, dinner times leave you feeling hungrier than before: the portions too small, the food too bland and boring. Gina Holmolka’s Skinnytaste Cookbook offers the perfect solution – 150 flavour-full, skinnified …
Too often when dieting or trying to cut back, dinner times leave you feeling hungrier than before: the portions too small, the food too bland and boring. Gina Holmolka’s Skinnytaste Cookbook offers the perfect solution – 150 flavour-full, skinnified …
The fascinating, insightful and at times hilarious memoirs of one of the most gifted and enigmatic British footballers of the last 25 years.Nicknamed «Le God» by the Southampton faithful, Matt Le Tissier was not cast from the same mould as 99% of oth…
The fascinating, insightful and at times hilarious memoirs of one of the most gifted and enigmatic British footballers of the last 25 years.Nicknamed «Le God» by the Southampton faithful, Matt Le Tissier was not cast from the same mould as 99% of oth…
A rip-roaring narrative celebration of the 21st century’s great transport success story: the bicycle. Millions of us now cycle, some obsessively, and this glorious concoction of history, anecdote, adventure and lycra-clad pedalling is the perfect rea…
A rip-roaring narrative celebration of the 21st century’s great transport success story: the bicycle. Millions of us now cycle, some obsessively, and this glorious concoction of history, anecdote, adventure and lycra-clad pedalling is the perfect rea…
Ben Hogan’s The Modern Fundamentals of Golf is the best-selling sports book ever, with over six million copies sold worldwide. This sequel to the original book offers previously unpublished photographs and the expert commentary of David Leadbetter.Fi…
Ben Hogan’s The Modern Fundamentals of Golf is the best-selling sports book ever, with over six million copies sold worldwide. This sequel to the original book offers previously unpublished photographs and the expert commentary of David Leadbetter.Fi…
If you’re interested in using natural remedies for treating your everyday ailments, then The Healing Remedies Sourcebook is the perfect book for you.Loaded with over 1,000 natural remedies, you’ll learn how to naturally treat:• Stress and Anxiety• De…
If you’re interested in using natural remedies for treating your everyday ailments, then The Healing Remedies Sourcebook is the perfect book for you.Loaded with over 1,000 natural remedies, you’ll learn how to naturally treat:• Stress and Anxiety• De…
An A-Z of the foods that can be used as natural remedies to prevent and cure common ailments.Comprehensive and fully illustrated throughout, The Illustrated Food Remedies Sourcebook is a go-to reference for those of us wanting to nourish our body fro…
An A-Z of the foods that can be used as natural remedies to prevent and cure common ailments.Comprehensive and fully illustrated throughout, The Illustrated Food Remedies Sourcebook is a go-to reference for those of us wanting to nourish our body fro…
Over a period of five years, the BBC took groups to the world’s most inhospitable places for Serious Jungle, Serious Amazon, Serious Desert, Serious Andes and Serious Arctic. This is what they had to learn to survive…Do you take a tent to the jungle,…
Over a period of five years, the BBC took groups to the world’s most inhospitable places for Serious Jungle, Serious Amazon, Serious Desert, Serious Andes and Serious Arctic. This is what they had to learn to survive…Do you take a tent to the jungle,…
‘A leading voice in the health industry’ – Daily Express
A unique, no-excuses, no-regrets body and mind revolution.
In his first book, personal trainer to the stars and Instagram sensation Bradley Simmonds reveals how to get the body of your dreams,…
‘A leading voice in the health industry’ – Daily Express
A unique, no-excuses, no-regrets body and mind revolution.
In his first book, personal trainer to the stars and Instagram sensation Bradley Simmonds reveals how to get the body of your dreams,…
An expert mountaineer cracks Everest’s most intriguing mystery – did Mallory and Irvine reach the summit before they perished on its slopes?
On the 6th June 1924, mountaineers George Mallory and Sandy Irvine perished in their attempt to reach the su…
An expert mountaineer cracks Everest’s most intriguing mystery – did Mallory and Irvine reach the summit before they perished on its slopes?
On the 6th June 1924, mountaineers George Mallory and Sandy Irvine perished in their attempt to reach the su…
MILLY’S REAL FOOD is all about going back to basics and creating tasty classics from scratch with a modern twist, making food a pleasure; both the ritual of cooking and the joy of eating. Recipes that embrace sustainable and accessible ingredients, e…
MILLY’S REAL FOOD is all about going back to basics and creating tasty classics from scratch with a modern twist, making food a pleasure; both the ritual of cooking and the joy of eating. Recipes that embrace sustainable and accessible ingredients, e…
Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever.
Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from around …
Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever.
Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from around …
The Stig gets his kit off and reveals how he came to be Top Gear's iconic racing driver and so much more – including what it's like to thrash an Aston Martin DBS, train for the Army and face the terror of Jeremy Clarkson's underwear…When the Black St…
The Stig gets his kit off and reveals how he came to be Top Gear's iconic racing driver and so much more – including what it's like to thrash an Aston Martin DBS, train for the Army and face the terror of Jeremy Clarkson's underwear…When the Black St…
Eddy Merckx. Fausto Coppi. Jacques Anquetil. Bernard Hinault. Beryl Burton. Marianne Vos.A sole cyclist battling over a pass high in the mountains is one of the most romantic of sporting images. In the past 150 years road cycling has been dominated b…
Eddy Merckx. Fausto Coppi. Jacques Anquetil. Bernard Hinault. Beryl Burton. Marianne Vos.A sole cyclist battling over a pass high in the mountains is one of the most romantic of sporting images. In the past 150 years road cycling has been dominated b…
All you need to lose weight, slim down and get healthy after the Christmas party season, and beyond, from million-copy bestselling author and king of juicing Jason Vale.Step 1: Kick-start your detox with Jason’s bestselling title, 7lbs in 7 Days – a …
All you need to lose weight, slim down and get healthy after the Christmas party season, and beyond, from million-copy bestselling author and king of juicing Jason Vale.Step 1: Kick-start your detox with Jason’s bestselling title, 7lbs in 7 Days – a …
The book stems from the desire of the authors to disseminate tools and transformation of models in healthcare, inspired by Jeremy Rifkin’s theory 'Zero Marginal Cost'.
The ambitious attempt to make an accessible and usable participative model of heal…
The book stems from the desire of the authors to disseminate tools and transformation of models in healthcare, inspired by Jeremy Rifkin’s theory 'Zero Marginal Cost'.
The ambitious attempt to make an accessible and usable participative model of heal…
Italy’s most desirable playboy, Gianluca Benedetti, might not initially recognise Ava Lord as the beautiful bridesmaid who stole his breath and shared his bed all those years ago, but one glimpse of the curves beneath her buttoned-up clothes and it a…
Italy’s most desirable playboy, Gianluca Benedetti, might not initially recognise Ava Lord as the beautiful bridesmaid who stole his breath and shared his bed all those years ago, but one glimpse of the curves beneath her buttoned-up clothes and it a…
The fun and easy way® to keep track of your caloric intake The Calorie Counter For Dummies provides you with vital information on the nutritional and caloric value of the foods that you eat everyday-at home, the supermarket, and restaurants. Whether …
The fun and easy way® to keep track of your caloric intake The Calorie Counter For Dummies provides you with vital information on the nutritional and caloric value of the foods that you eat everyday-at home, the supermarket, and restaurants. Whether …
An inside account of England’s Ashes triumph in Australia 2010/11.England’s much celebrated Ashes win by two clear matches with three comprehensive innings victories must rank as one of the finest of any English cricket team from any era. It kept peo…
An inside account of England’s Ashes triumph in Australia 2010/11.England’s much celebrated Ashes win by two clear matches with three comprehensive innings victories must rank as one of the finest of any English cricket team from any era. It kept peo…