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"Don't waste time contemplating whether or not this program could work for you. Trust me – it will work! Take this from someone who has struggled for the last 10 years and finally lost the weight. If I knew I could lose weight so easily and quickly I…
"Don't waste time contemplating whether or not this program could work for you. Trust me – it will work! Take this from someone who has struggled for the last 10 years and finally lost the weight. If I knew I could lose weight so easily and quickly I…
It's a great blessing when a new mom with postpartum depression (PPD) is fortunate enough to be diagnosed early by a knowledgeable medical practitioner or therapist. But without guidance, it isn't always clear where the boundary between normal baby b…
It's a great blessing when a new mom with postpartum depression (PPD) is fortunate enough to be diagnosed early by a knowledgeable medical practitioner or therapist. But without guidance, it isn't always clear where the boundary between normal baby b…
From basketball hoops to cricket bats, the role community sports play in our cities and how crucial they are to diversity and inclusion.
"The virus exposed how we live and work. It also revealed how we play, and what we lose when we have to stop…
From basketball hoops to cricket bats, the role community sports play in our cities and how crucial they are to diversity and inclusion.
"The virus exposed how we live and work. It also revealed how we play, and what we lose when we have to stop…
Take control of IBS so IBS doesn't take control of your life IBS Relief, Second Edition is an extensively updated, hands-on guide to help you manage your symptoms and limit the frequency, intensity, and duration of irritable bowel syndrome (IBS) epis…
Take control of IBS so IBS doesn't take control of your life IBS Relief, Second Edition is an extensively updated, hands-on guide to help you manage your symptoms and limit the frequency, intensity, and duration of irritable bowel syndrome (IBS) epis…
The kick-start fat loss programme from the UK’s leading Diet and Movement Specialist, Joanna Hall, plus the UK’s biggest-selling calorie counter, now available for the first time in a single volume to help you shift those Christmas pounds!Everyone ha…
The kick-start fat loss programme from the UK’s leading Diet and Movement Specialist, Joanna Hall, plus the UK’s biggest-selling calorie counter, now available for the first time in a single volume to help you shift those Christmas pounds!Everyone ha…
Keep your family safe from tick-borne infections With millions around the world infected-and millions more at risk-Lyme and other tick-related disorders are today's fastest-growing infectious diseases. And while there has been much progress in combat…
Keep your family safe from tick-borne infections With millions around the world infected-and millions more at risk-Lyme and other tick-related disorders are today's fastest-growing infectious diseases. And while there has been much progress in combat…
Some tables in this ebook are best viewed on tablet devices.Britain's biggest name in yoga, Barbara Currie, who at 60 has the figure she had at 21 here shares her secrets. With all the latest research as to how yoga can beat the signs of ageing, this…
Some tables in this ebook are best viewed on tablet devices.Britain's biggest name in yoga, Barbara Currie, who at 60 has the figure she had at 21 here shares her secrets. With all the latest research as to how yoga can beat the signs of ageing, this…
The ebook edition of our healthy explorer guide to the most popular and accesible of aromatherapy oils.The scent of lavender instantly soothes and relaxes. It’s one of the few aromatherapy herbs that that nearly everybody has access to and it has bee…
The ebook edition of our healthy explorer guide to the most popular and accesible of aromatherapy oils.The scent of lavender instantly soothes and relaxes. It’s one of the few aromatherapy herbs that that nearly everybody has access to and it has bee…
Forget Torres, Rooney, Beckham and the like. This is what football is really about. One man’s story of a career in the lower leagues.Chris Hargreaves has been a professional footballer for twenty years. Having started out as a youth team player at Ev…
Forget Torres, Rooney, Beckham and the like. This is what football is really about. One man’s story of a career in the lower leagues.Chris Hargreaves has been a professional footballer for twenty years. Having started out as a youth team player at Ev…
Written by Barbara Currie, Britain’s number one name in yoga, this ebook is suitable for beginners through to experts. It allows every busy person to fit yoga into their day and see the benefits for perfect weight, perfect shape.Barbara Currie, the U…
Written by Barbara Currie, Britain’s number one name in yoga, this ebook is suitable for beginners through to experts. It allows every busy person to fit yoga into their day and see the benefits for perfect weight, perfect shape.Barbara Currie, the U…
"Reversing Gum Disease Naturally presents techniques and information so that you can reverse already unhealthy states in your mouth or prevent the onset of gum disease. Sandra Senzon enhances patients' oral health through traditional as well as holis…
"Reversing Gum Disease Naturally presents techniques and information so that you can reverse already unhealthy states in your mouth or prevent the onset of gum disease. Sandra Senzon enhances patients' oral health through traditional as well as holis…
The first book to cover in detail every major climb ever used in the Tour de France, including detail on the actual route (with maps and profile), length, height, list of winners and route descriptions of how to emulate the King of the Mountains and …
The first book to cover in detail every major climb ever used in the Tour de France, including detail on the actual route (with maps and profile), length, height, list of winners and route descriptions of how to emulate the King of the Mountains and …
John Jacobs is one of golf's all-time great teachers, a true legend of the game who has passed on his words of wisdom to thousands of amateurs as well as to some of the world's greatest players over the last 50 years. Now, for the first time ever, th…
John Jacobs is one of golf's all-time great teachers, a true legend of the game who has passed on his words of wisdom to thousands of amateurs as well as to some of the world's greatest players over the last 50 years. Now, for the first time ever, th…
Are you constantly worrying about what you or your loved ones eat? Is every dining experience an episode of anxiety for you? Being allergic to different types of food not only ruins the experience of eating, it can lead to dangerous, sometimes lethal…
Are you constantly worrying about what you or your loved ones eat? Is every dining experience an episode of anxiety for you? Being allergic to different types of food not only ruins the experience of eating, it can lead to dangerous, sometimes lethal…
As suffers will know, any dermatological condition can have a devastating effect leading to feelings of isolation and depression. Filling the gap between medical advice and lay knowledge, Understanding Skin Problems provides crucial information to he…
As suffers will know, any dermatological condition can have a devastating effect leading to feelings of isolation and depression. Filling the gap between medical advice and lay knowledge, Understanding Skin Problems provides crucial information to he…
The most comprehensive self-help book ever written for sufferers of poor intestinal health (10 million in the UK). Claire Rayner has praised it as 'a splendidly detailed book… it will be a life-saver for a great many people' and Prof. R. John Nicholl…
The most comprehensive self-help book ever written for sufferers of poor intestinal health (10 million in the UK). Claire Rayner has praised it as 'a splendidly detailed book… it will be a life-saver for a great many people' and Prof. R. John Nicholl…
An eating plan and over 100 delicious recipes to suit each of the blood types, in a diet made famous by D’Adamo’s bestselling Eat Right for Your Type.Peter D'Adamo's book Eat Right 4 Your Type has revolutionised the way many people eat. The theory be…
An eating plan and over 100 delicious recipes to suit each of the blood types, in a diet made famous by D’Adamo’s bestselling Eat Right for Your Type.Peter D'Adamo's book Eat Right 4 Your Type has revolutionised the way many people eat. The theory be…
Carl Fogarty, four-time Superbike World Champion and bestselling author, draws on 18 years of international motorcycle riding to give readers a comprehensive guide to bikes, and how to ride them, from competition to leisure biking.He begins by descri…
Carl Fogarty, four-time Superbike World Champion and bestselling author, draws on 18 years of international motorcycle riding to give readers a comprehensive guide to bikes, and how to ride them, from competition to leisure biking.He begins by descri…
Fernando Torres is one of the hottest properties in world football. From local Madrid idol to Kop hero and European Championship winner, he talks here for the first time about the unique challenges faced in his two seasons in England, with candid sna…
Fernando Torres is one of the hottest properties in world football. From local Madrid idol to Kop hero and European Championship winner, he talks here for the first time about the unique challenges faced in his two seasons in England, with candid sna…
This highly original book introduces a fascinating new approach to yoga and Torah by combining the practice of classic yoga postures with traditional and mystical Jewish wisdom. Each chapter begins by presenting a central Jewish spiritual concept tha…
This highly original book introduces a fascinating new approach to yoga and Torah by combining the practice of classic yoga postures with traditional and mystical Jewish wisdom. Each chapter begins by presenting a central Jewish spiritual concept tha…