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Water Lands
3
Where water meets land, life abounds. This is the story of the nature and people of the wetlands of the world.From Wetlands International comes Water Lands, a beautifully illustrated book about this life-giving, global ecosystem.From the peat bogs of…
Where water meets land, life abounds. This is the story of the nature and people of the wetlands of the world.From Wetlands International comes Water Lands, a beautifully illustrated book about this life-giving, global ecosystem.From the peat bogs of…
The Honey Book
4
From skincare to cocktails, and energy boosts to allergies, honey is a magic potion in an everyday bottle.Honey has been prized by humans for thousands of years for its sweetness, nutrition, and medicinal properties. Honey collection is one of the ol…
From skincare to cocktails, and energy boosts to allergies, honey is a magic potion in an everyday bottle.Honey has been prized by humans for thousands of years for its sweetness, nutrition, and medicinal properties. Honey collection is one of the ol…
Living Nutrition Plant-Dairy Harmony
4
This is a study of modern trends and approaches to nutrition based on the principles of living and natural nutrition. The author presents readers with a new perspective on plant-based and dairy nutrition, offering a wide selection of recipes that not…
This is a study of modern trends and approaches to nutrition based on the principles of living and natural nutrition. The author presents readers with a new perspective on plant-based and dairy nutrition, offering a wide selection of recipes that not…
Liquid diet for an ideal figure
3
This book contains an effective and interesting way to lose weight, based on the inclusion of soups, juices, smoothies, etc. in your diet. The book contains balanced recipes, as well as tips on diet planning and monitoring calorie intake. The book is…
This book contains an effective and interesting way to lose weight, based on the inclusion of soups, juices, smoothies, etc. in your diet. The book contains balanced recipes, as well as tips on diet planning and monitoring calorie intake. The book is…
Rejuvenating Juice Detox Diet
5
This is an amazing book that reveals the secrets of strength and health hidden in fresh juices. The author invites readers to immerse themselves in the world of juice detoxes, explaining the principles of their action and benefits for the body. The b…
This is an amazing book that reveals the secrets of strength and health hidden in fresh juices. The author invites readers to immerse themselves in the world of juice detoxes, explaining the principles of their action and benefits for the body. The b…
The Grapefruit Diet. An Easy and Tasty Weight Loss Strategy
5
The book is a comprehensive guide to using grapefruit as a key ingredient to achieve ideal shape and health. The author offers readers unique and delicious grapefruit-based recipes, as well as researched tips for balanced nutrition and weight managem…
The book is a comprehensive guide to using grapefruit as a key ingredient to achieve ideal shape and health. The author offers readers unique and delicious grapefruit-based recipes, as well as researched tips for balanced nutrition and weight managem…
The Art of Making Milkshakes
5
In this book you will find the most exquisite and original recipes for milkshakes that will conquer your taste and give you a boost of energy for the whole day. The author offers a wide selection of unique flavor combinations — from classic chocolate…
In this book you will find the most exquisite and original recipes for milkshakes that will conquer your taste and give you a boost of energy for the whole day. The author offers a wide selection of unique flavor combinations — from classic chocolate…
Hidden Gold (Unabridged)
5
When Poland is invaded in WWII, the Gold family sticks together in horrific conditions to survive It’s 1942, and the Nazis are rounding up Jews in the Polish town of Pinczow for transport to the Treblinka death camp. Leib and Hanna Gold thought they …
When Poland is invaded in WWII, the Gold family sticks together in horrific conditions to survive It’s 1942, and the Nazis are rounding up Jews in the Polish town of Pinczow for transport to the Treblinka death camp. Leib and Hanna Gold thought they …
Healing Through Gluten-free Nutrition
4
A comprehensive guide to how following a gluten-free diet can lead to significant health improvements. The book includes a list of recipes, nutritional guidelines, and health tips to help readers balance their food intake and achieve overall well-bei…
A comprehensive guide to how following a gluten-free diet can lead to significant health improvements. The book includes a list of recipes, nutritional guidelines, and health tips to help readers balance their food intake and achieve overall well-bei…
What Is Philosophy? - Little Book, Big Idea (Unabridged)
5
What is philosophy? Well, philosophy asks questions, such as: What does it mean to be human? What is truth? What is good? These are very BIG questions that need exploring, and understanding the answers will help everyone.
What is philosophy? Well, philosophy asks questions, such as: What does it mean to be human? What is truth? What is good? These are very BIG questions that need exploring, and understanding the answers will help everyone.
Secrets of Longevity. Rice Diet and its Healing Properties
3
The book includes extensive information about the nutritional properties of rice, its effect on the body and cooking methods. Based on many studies and clinical observations, the author examines important aspects of the rice diet, such as its effect …
The book includes extensive information about the nutritional properties of rice, its effect on the body and cooking methods. Based on many studies and clinical observations, the author examines important aspects of the rice diet, such as its effect …
Secrets of cabbage soup, weight loss and health
3
The book contains extensive information about the nutritional properties of cabbage, the effect of this amazing product on metabolism and metabolism, as well as ways to prepare delicious and healthy dishes based on it. Examines the benefits of cabbag…
The book contains extensive information about the nutritional properties of cabbage, the effect of this amazing product on metabolism and metabolism, as well as ways to prepare delicious and healthy dishes based on it. Examines the benefits of cabbag…
Carbohydrate Secrets The Complete Guide to Eating for a Stress-Free Life
5
This is not just a diet book, it is a guide to a new lifestyle without stress and restrictions, where carbohydrates become your allies in achieving health and wellness. Provides readers with clear, science-backed strategies for choosing and using car…
This is not just a diet book, it is a guide to a new lifestyle without stress and restrictions, where carbohydrates become your allies in achieving health and wellness. Provides readers with clear, science-backed strategies for choosing and using car…
Raw food diet nutrition basics
5
A comprehensive guide for anyone interested in a healthy lifestyle and nutrition. The book presents the basic principles of a raw food diet, including choosing and preparing raw foods, the impact of nutrition on health and energy, and practical tips …
A comprehensive guide for anyone interested in a healthy lifestyle and nutrition. The book presents the basic principles of a raw food diet, including choosing and preparing raw foods, the impact of nutrition on health and energy, and practical tips …
Classic milkshake recipes
5
In this book you will find amazing milkshake recipes, from classic to modern variations. The author offers many options for every taste and preference: from chocolate and fruit cocktails to nut and berry cocktails. The book also includes tips on sele…
In this book you will find amazing milkshake recipes, from classic to modern variations. The author offers many options for every taste and preference: from chocolate and fruit cocktails to nut and berry cocktails. The book also includes tips on sele…
Exotic milkshake recipes
4
From tropical fruit blends to spicy and aromatic cocktails, each recipe offers a unique combination of ingredients that will give you an unforgettable taste experience. The book also contains tips on using exotic ingredients and creating signature co…
From tropical fruit blends to spicy and aromatic cocktails, each recipe offers a unique combination of ingredients that will give you an unforgettable taste experience. The book also contains tips on using exotic ingredients and creating signature co…
Delicious milkshakes with alcohol
4
This is an inspiring collection of recipes that will open you up to a world of unique combinations of milk, alcohol and other ingredients. You will find a variety of cocktail recipes, ranging from classic shakes with the addition of cream and liqueur…
This is an inspiring collection of recipes that will open you up to a world of unique combinations of milk, alcohol and other ingredients. You will find a variety of cocktail recipes, ranging from classic shakes with the addition of cream and liqueur…
Valentine’s Day around the world
4
From ancient rituals to modern celebrations, the book offers a fascinating dive into the history and culture of February 14, showing how love and friendship are celebrated in different countries. Respect for the diversity of the world’s love, giving …
From ancient rituals to modern celebrations, the book offers a fascinating dive into the history and culture of February 14, showing how love and friendship are celebrated in different countries. Respect for the diversity of the world’s love, giving …
The mystery of kefir. Secrets of an effective diet
3
In the book you will find many recipes for delicious and healthy dishes, which focus on kefir and its bioactive properties. The author provides detailed instructions for preparing dishes, backs up his techniques with evidence-based facts, and walks t…
In the book you will find many recipes for delicious and healthy dishes, which focus on kefir and its bioactive properties. The author provides detailed instructions for preparing dishes, backs up his techniques with evidence-based facts, and walks t…
Healthy Treats. Fruit Salads for Everyone
4
In book you will find many original and delicious recipes for fruit salads, various combinations of fruits, berries, nuts and spices that not only quench your thirst, but also fill your body with important vitamins and nutrients. With this book, you’…
In book you will find many original and delicious recipes for fruit salads, various combinations of fruits, berries, nuts and spices that not only quench your thirst, but also fill your body with important vitamins and nutrients. With this book, you’…

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