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From internationally syndicated fitness columnist and author, James Fell, comes a no-nonsense guide on how to get in shape, fix your finances, alleviate depression and change your life for good.We’ve all been there. Wanting to change your life foreve…
From internationally syndicated fitness columnist and author, James Fell, comes a no-nonsense guide on how to get in shape, fix your finances, alleviate depression and change your life for good.We’ve all been there. Wanting to change your life foreve…
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bul…
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bul…
No todas las mujeres y niñas saben cómo obtener un orgasmo. ¡Algunas personas toda mi vida no saben lo que es! ¡Y ellos consideran esto una norma!
Si desea aprender cómo obtener un orgasmo, este manual lo ayudará. Aprenderá cómo excitarse correctame…
No todas las mujeres y niñas saben cómo obtener un orgasmo. ¡Algunas personas toda mi vida no saben lo que es! ¡Y ellos consideran esto una norma!
Si desea aprender cómo obtener un orgasmo, este manual lo ayudará. Aprenderá cómo excitarse correctame…
Your all-encompassing guide to having a happy, healthy pregnancy Are you an expectant parent looking for sound, expert guidance as you prepare to welcome a new addition to your family? Pregnancy All-in-One For Dummies has done the legwork for you, of…
Your all-encompassing guide to having a happy, healthy pregnancy Are you an expectant parent looking for sound, expert guidance as you prepare to welcome a new addition to your family? Pregnancy All-in-One For Dummies has done the legwork for you, of…
If you’re interested in using natural remedies for treating your everyday ailments, then The Healing Remedies Sourcebook is the perfect book for you.Loaded with over 1,000 natural remedies, you’ll learn how to naturally treat:• Stress and Anxiety• De…
If you’re interested in using natural remedies for treating your everyday ailments, then The Healing Remedies Sourcebook is the perfect book for you.Loaded with over 1,000 natural remedies, you’ll learn how to naturally treat:• Stress and Anxiety• De…
An A-Z of the foods that can be used as natural remedies to prevent and cure common ailments.Comprehensive and fully illustrated throughout, The Illustrated Food Remedies Sourcebook is a go-to reference for those of us wanting to nourish our body fro…
An A-Z of the foods that can be used as natural remedies to prevent and cure common ailments.Comprehensive and fully illustrated throughout, The Illustrated Food Remedies Sourcebook is a go-to reference for those of us wanting to nourish our body fro…
From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant health and resilience as we age.
When Cameron Dia…
From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant health and resilience as we age.
When Cameron Dia…
Your trusted, no-nonsense guide to detecting and managing breast cancer From the breast health experts at the American Breast Cancer Foundation comes a sensitive and authoritative guide to the most common cancer in women: breast cancer. Covering ever…
Your trusted, no-nonsense guide to detecting and managing breast cancer From the breast health experts at the American Breast Cancer Foundation comes a sensitive and authoritative guide to the most common cancer in women: breast cancer. Covering ever…
Features healing routines and illustrations to guide you Ease your aches and find relief through the power of touch Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupre…
Features healing routines and illustrations to guide you Ease your aches and find relief through the power of touch Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupre…
New info on high blood pressure in women, children, and the elderly The fun and easy way to take charge of hypertension and add years to your life! Are you battling high blood pressure? This updated guide explains all the latest breakthroughs in the …
New info on high blood pressure in women, children, and the elderly The fun and easy way to take charge of hypertension and add years to your life! Are you battling high blood pressure? This updated guide explains all the latest breakthroughs in the …
100 recipes to keep moms-to-be on the road to tasty, proper, prenatal nutrition Pregnancy Cooking & Nutrition For Dummies helps moms-to-be eat tasty meals while maintaining nutritional balance. Going beyond most books on the shelf, you'll get not onl…
100 recipes to keep moms-to-be on the road to tasty, proper, prenatal nutrition Pregnancy Cooking & Nutrition For Dummies helps moms-to-be eat tasty meals while maintaining nutritional balance. Going beyond most books on the shelf, you'll get not onl…
Curiosamente, contrariamente a la opinión popular, la autosatisfacción no solo tiene ventajas, sino también desventajas. Por ejemplo, depravación gradual y degradación sexual. En este manual encontrarás todas las respuestas. Es útil honrar tanto a ho…
Curiosamente, contrariamente a la opinión popular, la autosatisfacción no solo tiene ventajas, sino también desventajas. Por ejemplo, depravación gradual y degradación sexual. En este manual encontrarás todas las respuestas. Es útil honrar tanto a ho…
Fight cancer from the inside out Cancer treatments such as surgery, chemotherapy, and radiation can be as hard on the body as the disease itself, and detailed nutritional advice is usually not part of the program. Yet eating the right foods can actua…
Fight cancer from the inside out Cancer treatments such as surgery, chemotherapy, and radiation can be as hard on the body as the disease itself, and detailed nutritional advice is usually not part of the program. Yet eating the right foods can actua…
‘A leading voice in the health industry’ – Daily Express
A unique, no-excuses, no-regrets body and mind revolution.
In his first book, personal trainer to the stars and Instagram sensation Bradley Simmonds reveals how to get the body of your dreams,…
‘A leading voice in the health industry’ – Daily Express
A unique, no-excuses, no-regrets body and mind revolution.
In his first book, personal trainer to the stars and Instagram sensation Bradley Simmonds reveals how to get the body of your dreams,…
A practical, hands-on guide for all dads-to-be Being a dad has changed so much since you were born that you'd be forgiven for feeling a bit lost! This useful guide is filled with all the info that fathers-to-be need, covering the logistical, physical…
A practical, hands-on guide for all dads-to-be Being a dad has changed so much since you were born that you'd be forgiven for feeling a bit lost! This useful guide is filled with all the info that fathers-to-be need, covering the logistical, physical…
All you need to lose weight, slim down and get healthy after the Christmas party season, and beyond, from million-copy bestselling author and king of juicing Jason Vale.Step 1: Kick-start your detox with Jason’s bestselling title, 7lbs in 7 Days – a …
All you need to lose weight, slim down and get healthy after the Christmas party season, and beyond, from million-copy bestselling author and king of juicing Jason Vale.Step 1: Kick-start your detox with Jason’s bestselling title, 7lbs in 7 Days – a …
A unique guide to decreasing symptoms of IBS through delicious food Do you suffer from irritable bowel syndrome (IBS)? You're not alone; it is estimated that about 35 million Americans experience the symptoms of IBS. IBS Cookbook For Dummies provides…
A unique guide to decreasing symptoms of IBS through delicious food Do you suffer from irritable bowel syndrome (IBS)? You're not alone; it is estimated that about 35 million Americans experience the symptoms of IBS. IBS Cookbook For Dummies provides…
The book stems from the desire of the authors to disseminate tools and transformation of models in healthcare, inspired by Jeremy Rifkin’s theory 'Zero Marginal Cost'.
The ambitious attempt to make an accessible and usable participative model of heal…
The book stems from the desire of the authors to disseminate tools and transformation of models in healthcare, inspired by Jeremy Rifkin’s theory 'Zero Marginal Cost'.
The ambitious attempt to make an accessible and usable participative model of heal…
Boost your body's natural defenses against disease Good nutrition is a key weapon against colds and the flu. The foods, supplements, and practices outlined in Boosting Your Immunity For Dummies can boost your body's natural defenses against disease w…
Boost your body's natural defenses against disease Good nutrition is a key weapon against colds and the flu. The foods, supplements, and practices outlined in Boosting Your Immunity For Dummies can boost your body's natural defenses against disease w…
Every father-to-be's handbook for knowing what to expect when expecting! In today's world, men are more involved in their wives' pregnancies than ever before. This 2nd Edition of Dad's Guide to Pregnancy For Dummies gives new fathers a hands-on guide…
Every father-to-be's handbook for knowing what to expect when expecting! In today's world, men are more involved in their wives' pregnancies than ever before. This 2nd Edition of Dad's Guide to Pregnancy For Dummies gives new fathers a hands-on guide…