спорт / фитнес
The way to eat if you want to reduce the risk of heart attack and stroke. The Mediterranean diet is a way of life – one where you eats lots of fresh food and slow down. More technically, the Mediterranean diet is a modern set of guidelines inspired b…
The way to eat if you want to reduce the risk of heart attack and stroke. The Mediterranean diet is a way of life – one where you eats lots of fresh food and slow down. More technically, the Mediterranean diet is a modern set of guidelines inspired b…
Bite-sized yoga that fits in with your everyday life and gives instant results.Get all the benefits from yoga by practising for just 15-minutes during your normal working day. Whether at home, in the office, at classes – all you need is 15 minutes to…
Bite-sized yoga that fits in with your everyday life and gives instant results.Get all the benefits from yoga by practising for just 15-minutes during your normal working day. Whether at home, in the office, at classes – all you need is 15 minutes to…
A sensitive and practical look at all types of postnatal depression and what you can do about it.There can be many reasons why more than one in ten new mothers experience post natal depression:• a social and emotional response to becoming a new mothe…
A sensitive and practical look at all types of postnatal depression and what you can do about it.There can be many reasons why more than one in ten new mothers experience post natal depression:• a social and emotional response to becoming a new mothe…
This practical and accessible book is the ultimate guide to riding safely and confidently. Produced in association with the British Horse Society, this book will appeal to beginners of all ages, as well as more experienced riders who want to improve …
This practical and accessible book is the ultimate guide to riding safely and confidently. Produced in association with the British Horse Society, this book will appeal to beginners of all ages, as well as more experienced riders who want to improve …
A hot topic and a sensitive one for parents is given practical and supportive advice in this NCT guideCouples need accurate information in order to be able to give informed consent to antenatal testing. Ultrasound, amniocentesis and other tests can b…
A hot topic and a sensitive one for parents is given practical and supportive advice in this NCT guideCouples need accurate information in order to be able to give informed consent to antenatal testing. Ultrasound, amniocentesis and other tests can b…
The incidence of coeliac disease is on the increase, especially amongst younger people. Allergies related to wheat and gluten plague many with digestive problems, allergy and mood swings.This guide provides practical advice on gluten allergy, wheat s…
The incidence of coeliac disease is on the increase, especially amongst younger people. Allergies related to wheat and gluten plague many with digestive problems, allergy and mood swings.This guide provides practical advice on gluten allergy, wheat s…
A book for cancer sufferers and those wishing to prevent it, written by the Medical Director and the Nutritional Advisor to the famous Bristol Cancer Help CentreEat To Beat Cancer shows that there are ways you can help yourself to:• Eat well to avoid…
A book for cancer sufferers and those wishing to prevent it, written by the Medical Director and the Nutritional Advisor to the famous Bristol Cancer Help CentreEat To Beat Cancer shows that there are ways you can help yourself to:• Eat well to avoid…
First published in 1986 and now available as an ebook.Batsman of international renown, Captain of England, David Gower scaled heights other cricketers must envy. He successfully led one of the best balanced of recent English sides in a victorious tou…
First published in 1986 and now available as an ebook.Batsman of international renown, Captain of England, David Gower scaled heights other cricketers must envy. He successfully led one of the best balanced of recent English sides in a victorious tou…
Optimised for colour tablets. This ebook is not suitable for reading on black and white eink devices. Guide covering the canals and waterways in Wales and to the south of Liverpool.Waterways covered in this guide – Caldon and Leek Canals, Llangollen …
Optimised for colour tablets. This ebook is not suitable for reading on black and white eink devices. Guide covering the canals and waterways in Wales and to the south of Liverpool.Waterways covered in this guide – Caldon and Leek Canals, Llangollen …
В этой книге представлен подробный
обзор по всем школам каратэ, исторический
опыт единоборств. На страницах вы найдете
много интересной информации. Вы узнаете
моральные принципы воина и как действовать
во время конфликта. Эта книга должна
быть у кажд…
В этой книге представлен подробный
обзор по всем школам каратэ, исторический
опыт единоборств. На страницах вы найдете
много интересной информации. Вы узнаете
моральные принципы воина и как действовать
во время конфликта. Эта книга должна
быть у кажд…
В книге рассмотрены следующие аспекты игры в футбол: Трансформация тактических систем игры в современном футболе, Влияние проведения Международных Чемпионатов Мира по футболу на брендирование страны, Язык футбола: этапы формирования, Аббревиатуры в ф…
В книге рассмотрены следующие аспекты игры в футбол: Трансформация тактических систем игры в современном футболе, Влияние проведения Международных Чемпионатов Мира по футболу на брендирование страны, Язык футбола: этапы формирования, Аббревиатуры в ф…
Эта книга о сломанном герое. Эта книга о мечте, великой цели, отношениях между родителями и детьми. Эта книга про то, насколько важны родители в жизни их детей. Эта книга о преданности своему делу, вере в Бога, влиянии окружения, о закулисных играх в…
Эта книга о сломанном герое. Эта книга о мечте, великой цели, отношениях между родителями и детьми. Эта книга про то, насколько важны родители в жизни их детей. Эта книга о преданности своему делу, вере в Бога, влиянии окружения, о закулисных играх в…
Книга представляет собой краткий чек-лист основных движений классического ориенталя (сценической формы арабского танца) в базовом варианте. Хорошо подойдет в качестве справочного и методического пособия. Рассчитана на начальный уровень подготовки зан…
Книга представляет собой краткий чек-лист основных движений классического ориенталя (сценической формы арабского танца) в базовом варианте. Хорошо подойдет в качестве справочного и методического пособия. Рассчитана на начальный уровень подготовки зан…
В моей жизни всё так изменилось при появлении одного человека. И я стала заниматься спортом. А каким видом спорта я начала заниматься, вы узнаете прочитав рассказ...
В моей жизни всё так изменилось при появлении одного человека. И я стала заниматься спортом. А каким видом спорта я начала заниматься, вы узнаете прочитав рассказ...
A no-holds-barred exposé on the financial transactions of the world's favourite sport
The transfer fees clubs pay to sign top players now top €4 billion a year but much of the money has been flowing out of the game. A small group of wealthy investors…
A no-holds-barred exposé on the financial transactions of the world's favourite sport
The transfer fees clubs pay to sign top players now top €4 billion a year but much of the money has been flowing out of the game. A small group of wealthy investors…
Food awareness, nutrition, and meal planning advice for people with diabetes Diabetes Meal Planning and Nutrition For Dummies takes the mystery and the frustration out of healthy eating and managing diabetes. Both the newly diagnosed and the experien…
Food awareness, nutrition, and meal planning advice for people with diabetes Diabetes Meal Planning and Nutrition For Dummies takes the mystery and the frustration out of healthy eating and managing diabetes. Both the newly diagnosed and the experien…
Get rid of GERD for good Is your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, nausea, and even vomiting can be enough to make you turn away. Heartburn is a symptom of Gastroe…
Get rid of GERD for good Is your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, nausea, and even vomiting can be enough to make you turn away. Heartburn is a symptom of Gastroe…
The safe and trusted way to prevent and reverse heart disease Written in plain English and packed with tons of authoritative advice, Preventing & Reversing Heart Disease For Dummies includes the most up-to-date information on coronary heart disease a…
The safe and trusted way to prevent and reverse heart disease Written in plain English and packed with tons of authoritative advice, Preventing & Reversing Heart Disease For Dummies includes the most up-to-date information on coronary heart disease a…
Differentiate the truths from the myths on Ebola With the Ebola crisis continuing to mount globally, it's only natural to want to take measures to increase your protection from contracting this virus. But there's a difference between being informed a…
Differentiate the truths from the myths on Ebola With the Ebola crisis continuing to mount globally, it's only natural to want to take measures to increase your protection from contracting this virus. But there's a difference between being informed a…
The easy way to boost your metabolism and lose weight… for good! People often wonder why their dieting and exercise efforts seem to result in little or no weight loss. Some people may have to work hard to simply maintain their current weight. With su…
The easy way to boost your metabolism and lose weight… for good! People often wonder why their dieting and exercise efforts seem to result in little or no weight loss. Some people may have to work hard to simply maintain their current weight. With su…