здоровое и правильное питание
Долгожданное продолжение книги «Здоровое питание в большом городе», которая стала настоящим бестселлером среди бесчисленного количества других книг по диетологии. Осмысленный подход к своему питанию, понимание значимости пищевого поведения стали глав…
Долгожданное продолжение книги «Здоровое питание в большом городе», которая стала настоящим бестселлером среди бесчисленного количества других книг по диетологии. Осмысленный подход к своему питанию, понимание значимости пищевого поведения стали глав…
Предлагаемая книга не является открытием чего-то нового, но также и не представляет собой изложение известных истин. Цель автора — провести анализ различных теорий гармоничной и здоровой жизни, а также поделиться с читателем личным опытом практическо…
Предлагаемая книга не является открытием чего-то нового, но также и не представляет собой изложение известных истин. Цель автора — провести анализ различных теорий гармоничной и здоровой жизни, а также поделиться с читателем личным опытом практическо…
Best-selling author and professional nurse Michael Alexander offers practical and achievable advice on how you can get the best out of hospital visits and admission.In this short, fun and informative book, Michael Alexander, author of ‘Confessions of…
Best-selling author and professional nurse Michael Alexander offers practical and achievable advice on how you can get the best out of hospital visits and admission.In this short, fun and informative book, Michael Alexander, author of ‘Confessions of…
This is the third book in the ‘Cooking Without’ collection written by nutritional therapist Barbara Cousins. This series of cook books has been an enormous success. They have been recommended by nutritional therapists all over the world and have tran…
This is the third book in the ‘Cooking Without’ collection written by nutritional therapist Barbara Cousins. This series of cook books has been an enormous success. They have been recommended by nutritional therapists all over the world and have tran…
Автору книги пришлось сражаться и победить несколько хронических заболеваний. Одно из самых сложных — травма спинно-мозгового отдела позвоночника. Большая грыжа МПД, грозившая реальной инвалидностью. Здесь рассказано, какие ошибки нельзя допускать. К…
Автору книги пришлось сражаться и победить несколько хронических заболеваний. Одно из самых сложных — травма спинно-мозгового отдела позвоночника. Большая грыжа МПД, грозившая реальной инвалидностью. Здесь рассказано, какие ошибки нельзя допускать. К…
An exciting cookbook filled with over 350 creative, nutritious recipes together with a wealth of cooking advice.This cookbook shows just how easy, varied and creative vegan cooking can be. Packed with ideas for starters, soups, main courses, side dis…
An exciting cookbook filled with over 350 creative, nutritious recipes together with a wealth of cooking advice.This cookbook shows just how easy, varied and creative vegan cooking can be. Packed with ideas for starters, soups, main courses, side dis…
A REVOLUTIONARY EAST-WEST APPROACH TO EATING WELLEat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health.Ching-He Huang’s promise is simple: with just a wok, a knife and a chopping board, you …
A REVOLUTIONARY EAST-WEST APPROACH TO EATING WELLEat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health.Ching-He Huang’s promise is simple: with just a wok, a knife and a chopping board, you …
We now know that antibiotics are not the simple solution we once thought. But how can we stay well without them? This book shows how to keep your immune system in peak condition – and stay healthy without antibiotics.Antibiotics have been one of the …
We now know that antibiotics are not the simple solution we once thought. But how can we stay well without them? This book shows how to keep your immune system in peak condition – and stay healthy without antibiotics.Antibiotics have been one of the …
Alice shares a fabulous selection of over 100 recipes in her new book, guiding you to be the best version of yourself with a range of meals, smoothies, sweets and treats that are easy to make and perfect for life on the go.Hundreds of thousands on In…
Alice shares a fabulous selection of over 100 recipes in her new book, guiding you to be the best version of yourself with a range of meals, smoothies, sweets and treats that are easy to make and perfect for life on the go.Hundreds of thousands on In…
From the internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, here is the definitive book on gluten, uncovering the truth and explaining the science behind the current gluten-free craze.T…
From the internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, here is the definitive book on gluten, uncovering the truth and explaining the science behind the current gluten-free craze.T…
Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he h…
Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he h…
We all have inner beauty. This is your one-stop handbook to nurturing beauty and wellbeing from the inside out.Combining ancient wisdom with modern-day mindfulness, this book shows you how to polish your heart and nourish your soul with a collection …
We all have inner beauty. This is your one-stop handbook to nurturing beauty and wellbeing from the inside out.Combining ancient wisdom with modern-day mindfulness, this book shows you how to polish your heart and nourish your soul with a collection …
‘This book can’t give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.’This Is Not A Diet Book is a …
‘This book can’t give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.’This Is Not A Diet Book is a …
Covering all our pressing food dilemmas, the award-winning food writer leads the way to sensible and practical choices about what to eat.Food should be one of life's greatest pleasures, yet increasingly, the choices facing consumers have become incre…
Covering all our pressing food dilemmas, the award-winning food writer leads the way to sensible and practical choices about what to eat.Food should be one of life's greatest pleasures, yet increasingly, the choices facing consumers have become incre…
Sunday Times bestselling author Elly Pear shares over 90 of her new pescatarian recipes all centring around vegetables, grains, pulses and dairy.Her approach to food and cooking perfectly suits the modern-day cook and is packed with innovative fresh …
Sunday Times bestselling author Elly Pear shares over 90 of her new pescatarian recipes all centring around vegetables, grains, pulses and dairy.Her approach to food and cooking perfectly suits the modern-day cook and is packed with innovative fresh …
Dreading work? Tired of a 9 to 5 that’s more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time at the…
Dreading work? Tired of a 9 to 5 that’s more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time at the…
From the author of the brilliant A Modern Way to Eat, a new collection of delicious, healthy, inspiring vegetarian recipes – that are so quick to make they’re achievable on any night of the week.Many more of us are interested in eating healthier food…
From the author of the brilliant A Modern Way to Eat, a new collection of delicious, healthy, inspiring vegetarian recipes – that are so quick to make they’re achievable on any night of the week.Many more of us are interested in eating healthier food…
Книга о здоровом завтраке не только через пищу, но и через сильные мыслеобразы. Каждый рецепт имеет уникальное название. Можно найти мощные и сильные техники в каком состоянии готовить еду и как созидать и создавать дружеские отношение со своим ребен…
Книга о здоровом завтраке не только через пищу, но и через сильные мыслеобразы. Каждый рецепт имеет уникальное название. Можно найти мощные и сильные техники в каком состоянии готовить еду и как созидать и создавать дружеские отношение со своим ребен…
Over 140 new, unmissable recipes from the creators of a plant-based revolution.Do you want a quick weeknight supper that gets more veg into your diet? A show-stopping vegan Christmas dinner? A fun, fresh meal plan to set you up with plant-based packe…
Over 140 new, unmissable recipes from the creators of a plant-based revolution.Do you want a quick weeknight supper that gets more veg into your diet? A show-stopping vegan Christmas dinner? A fun, fresh meal plan to set you up with plant-based packe…
Моя бабушка всегда говорила мне, что готовить нужно не просто вкусно и полезно, но и правильно. Следуя её советам, любой сможет готовить в разы проще. Советы бабушки Зины — источник счастья для легкой готовки. 86 хитростей от моей бабули. Дизайн обло…
Моя бабушка всегда говорила мне, что готовить нужно не просто вкусно и полезно, но и правильно. Следуя её советам, любой сможет готовить в разы проще. Советы бабушки Зины — источник счастья для легкой готовки. 86 хитростей от моей бабули. Дизайн обло…