практическая эзотерика
Relax and regenerate in the mountains. The mountains with their mountain ranges, peaks, valleys and alpine pastures trigger our thoughts and imagination – like silence, joy, freedom, far-sightedness as well as calm and security. This imagination prom…
Relax and regenerate in the mountains. The mountains with their mountain ranges, peaks, valleys and alpine pastures trigger our thoughts and imagination – like silence, joy, freedom, far-sightedness as well as calm and security. This imagination prom…
Mindfulness is about being fully present in the moment, aware of our thoughts, feelings, and surroundings without judgment. It’s a skill that can be developed through simple practices like focusing on the breath or tuning into our senses.
Meditation,…
Mindfulness is about being fully present in the moment, aware of our thoughts, feelings, and surroundings without judgment. It’s a skill that can be developed through simple practices like focusing on the breath or tuning into our senses.
Meditation,…