This book contains an effective and interesting way to lose weight, based on the inclusion of soups, juices, smoothies, etc. in your diet. The book contains balanced recipes, as well as tips on diet planning and monitoring calorie intake. The book is…

Practical advice on choosing foods, eliminating allergens from the diet, as well as recipes for dishes that help maintain health and well-being during allergic reactions. The book will be a useful resource for anyone who is faced with an allergy prob…

The author explains the benefits of avoiding meat and other animal products, nutritional recommendations, and health tips. The book is addressed to both beginners in the world of vegetarianism and experienced supporters of this lifestyle. It will hel…

This book will become your reliable guide to the world of making money from oyster mushrooms. The author reveals in detail the topic of growing, selling and using oyster mushrooms, allowing the reader to master this amazing type of mushroom as a sour…

In this book you will find many unique smoothie recipes specially designed for cleansing the body and losing weight. The author offers a selection of seasonal fruits, vegetables and herbs that will help not only get rid of toxins, but also saturate t…

A book about how the protein diet works, what foods to include in the diet, how to correctly calculate portions of protein, fats and carbohydrates. The book also contains useful recipes and training programs to improve your results. Ridero and the au…

A practical guide to weight loss based on the use of pineapples as the main ingredient in the diet. The book offers a detailed description of the principles of this diet, including menus, recipes and tips for maintaining a healthy lifestyle. A unique…

The book offers readers an in-depth understanding of the watermelon diet, including recipes, meal plans, and tips for maintaining a healthy lifestyle. The author provides information about the nutritional properties of watermelon, its effect on metab…

A practical guide to losing weight based on using bananas as the main ingredient in your diet. The book offers a detailed description of the principles of this diet, including menus, recipes and tips for maintaining a healthy lifestyle. A unique appr…

The author gives valuable advice on choosing products that help alleviate the symptoms of the disease, and also offers recipes for dishes that satisfy the body’s needs for pancreatitis. Book will be a useful source of information for anyone affected …

This is a study of modern trends and approaches to nutrition based on the principles of living and natural nutrition. The author presents readers with a new perspective on plant-based and dairy nutrition, offering a wide selection of recipes that not…

A book for those who dream of creating their own successful blackcurrant business. The author provides a fascinating guide from idea to implementation, sharing his secrets to success and practical tips for growing a business in this industry. The boo…

The author offers readers a wide selection of recipes for every taste — from classic options to exotic tastes. The book contains detailed instructions for making ice cream without special equipment, as well as tips for choosing quality ingredients an…

This is an amazing book that reveals the secrets of strength and health hidden in fresh juices. The author invites readers to immerse themselves in the world of juice detoxes, explaining the principles of their action and benefits for the body. The b…

The action in the book takes place in ancient Persia. As a child, the girl Amina receives the gift of clairvoyance and extraordinary strength from an unknown elder to resist evil in the future. Amina grows up and fights vampires. At the same time, sh…

The book is a comprehensive guide to using grapefruit as a key ingredient to achieve ideal shape and health. The author offers readers unique and delicious grapefruit-based recipes, as well as researched tips for balanced nutrition and weight managem…

The book contains recipes for buckwheat -based dishes, tips on compiling a diet, recommendations for the choice of products and methods for their preparation. The author shows that proper nutrition does not have to be boring or low -cut, because buck…

The author presents his valuable knowledge and experience in the field of growing raspberries, revealing the secrets of effective crop care and optimization of production processes. The book contains practical advice on variety selection, soil prepar…

This is a fascinating and inspiring story about how an ordinary person can achieve financial success through unusual methods and strategies. The author gives readers a unique «garlic» secret that will help them unlock their potential and reach a new …

This is not just a diet book, it is a guide to a new lifestyle without stress and restrictions, where carbohydrates become your allies in achieving health and wellness. Provides readers with clear, science-backed strategies for choosing and using car…