The book contains practical tips on pairing wine with proper nutrition to enjoy the taste and lose weight at the same time. She describes in detail the benefits of wine for the body, including its effect on metabolism, the heart, and even mood. Reade…

The book contains many step-by-step instructions that allow both professionals and novice cooks to create real pizza masterpieces in their own kitchen. In addition, the author also goes into detail about different dough options, sauces, and toppings,…

A practical guide to living a gluten-free lifestyle. To help readers understand the benefits of a gluten-free diet and its impact on health. The book contains a nutrition plan, a list of foods that can and should be excluded from the diet. This book …

The author offers a wide selection of recipes for various age groups, and also gives useful tips on choosing products, preparing dishes and forming correct eating habits in children. This book will become an indispensable assistant for parents and te…

In this book you will find original recipes for milkshakes specially designed for athletes and active people. Each recipe is carefully selected for nutrition and taste to help you achieve peak athletic performance and maintain a healthy lifestyle. Ev…

The book focuses on the dangers of excessive sugar consumption associated with obesity, diabetes and other diseases. At the same time, the author also examines the benefits of sugar, discussing its importance for the body, especially in the context o…

The book provides readers with information about the dangers of too much salt intake, including possible links to hypertension and cardiovascular disease. At the same time, she also discusses the importance of salt to our body, including its role in …

A book that will help readers expand their knowledge and skills in the field of oral sex. We look in detail at techniques, techniques and tips to achieve maximum pleasure and comfort for both men and women. Covers issues of safety, hygiene, psycholog…

The author takes the reader through the history and origins of this hot pepper, discusses its many types, flavors and spiciness, and talks about its versatile uses in cooking. The book provides information about chili’s rich composition of vitamins, …

This guide is for vegetarian food lovers looking for inspiration for healthy and delicious breakfasts. The book features a variety of recipes including omelettes, granola, fruit salads, oatmeal breakfasts and more. The book also contains useful nutri…

This is a guide to harmony with nature, to understanding the power of plant products and their impact on your health and the world around you. The book will explore the impact of veganism on physical and emotional well-being, providing you with not o…

This is not just a diet book, it is a guide to a new lifestyle without stress and restrictions, where carbohydrates become your allies in achieving health and wellness. Provides readers with clear, science-backed strategies for choosing and using car…

A comprehensive guide for anyone interested in a healthy lifestyle and nutrition. The book presents the basic principles of a raw food diet, including choosing and preparing raw foods, the impact of nutrition on health and energy, and practical tips …

In this book you will find amazing milkshake recipes, from classic to modern variations. The author offers many options for every taste and preference: from chocolate and fruit cocktails to nut and berry cocktails. The book also includes tips on sele…

What does science say about the beginning of human life? What is the biblical understanding of the value of the unborn? This book is a reasoned defense of the right to life from the moment of conception. The author explores the moral, ethical and sci…

This book will become your reliable guide to the world of making money from oyster mushrooms. The author reveals in detail the topic of growing, selling and using oyster mushrooms, allowing the reader to master this amazing type of mushroom as a sour…

The book includes extensive information about the nutritional properties of rice, its effect on the body and cooking methods. Based on many studies and clinical observations, the author examines important aspects of the rice diet, such as its effect …

A book for those who dream of creating their own successful blackcurrant business. The author provides a fascinating guide from idea to implementation, sharing his secrets to success and practical tips for growing a business in this industry. The boo…

The author presents his valuable knowledge and experience in the field of growing raspberries, revealing the secrets of effective crop care and optimization of production processes. The book contains practical advice on variety selection, soil prepar…

A collection of varied and healthy dishes designed to satisfy the taste preferences and nutritional needs of all lovers of vegetarian cuisine. The book features creative and easy-to-make recipes including soups, salads, vegetable and herb entrees, a …