Hello my friends! I invite you and your mothers to join my kindest and most interesting fairy tales! Here you will learn about friendship, help, interesting stories that can only be found in fairy tales about animals. Khryusha Sonya is inquisitive, c…

Hello my friends! I invite you and your mothers to join my kindest and most interesting fairy tales! Here you will learn about friendship, help, interesting stories that can only be found in fairy tales about animals. This book tells about the brave …

This book provides an in-depth analysis of the ketogenic diet, which is a low-carb, high-fat diet known to have numerous health benefits. How the diet can be used as a sustainable method for weight loss, controlling blood sugar levels, and improving …

What does science say about the beginning of human life? What is the biblical understanding of the value of the unborn? This book is a reasoned defense of the right to life from the moment of conception. The author explores the moral, ethical and sci…

Is a comprehensive guide to understanding and implementing a low-carbohydrate eating plan. Practical advice on implementing a low-carb lifestyle is offered, including meal planning, food choices, and tips for dining out. The book also addresses commo…

The book contains recipes for buckwheat -based dishes, tips on compiling a diet, recommendations for the choice of products and methods for their preparation. The author shows that proper nutrition does not have to be boring or low -cut, because buck…

The author explains the benefits of avoiding meat and other animal products, nutritional recommendations, and health tips. The book is addressed to both beginners in the world of vegetarianism and experienced supporters of this lifestyle. It will hel…

A practical guide for people who want to change their lives through healthy eating. We present a compelling case for the benefits of the potato diet and detail its history, principles and plans. The book contains real success stories, inspiring recip…

We offer recipes inspired by this bright and juicy berry fruit. From salads to desserts, every dish is created with strawberries’ nutritional value and health benefits in mind. The book contains useful tips for selecting and storing strawberries, as …

This is an inspiring collection of recipes that will open you up to a world of unique combinations of milk, alcohol and other ingredients. You will find a variety of cocktail recipes, ranging from classic shakes with the addition of cream and liqueur…

The book presents a unique perspective on ovo-vegetarianism, inspiring readers on a journey through the flavor diversity that eggs and vegetables provide. From hearty breakfasts to gourmet dinners, highlighting the benefits of a healthy lifestyle. Th…

In this book you will learn how a strong ant can move a huge stone, defeat a huge spider in a confrontation, and help friends get out of the web. The book contains many colorful illustrations that will not leave you and your child indifferent. The bo…

We offer readers a unique diet based on the use of melon as the main product in the diet. The book contains recipes using melon, including salads, desserts, soups and drinks, which will not only help you lose weight, but also provide the body with es…

The author offers a wide selection of recipes for various age groups, and also gives useful tips on choosing products, preparing dishes and forming correct eating habits in children. This book will become an indispensable assistant for parents and te…

In the book you will find many recipes for delicious and healthy dishes, which focus on kefir and its bioactive properties. The author provides detailed instructions for preparing dishes, backs up his techniques with evidence-based facts, and walks t…

Предоставляем советы и рецепты, помогающие использовать свеклу в кулинарии для достижения оптимального здоровья и поддержания желаемого веса. Книга является неотъемлемым ресурсом для всех, кто стремится углубить свои знания о питательном потенциале с…

In this exciting book, readers will go on a magical journey with a boy and his faithful friend, the rabbit. They will find themselves in an amazing land of sweets, where castle walls are made of colorful cakes, towers are decorated with frosting and …

The book focuses on the dangers of excessive sugar consumption associated with obesity, diabetes and other diseases. At the same time, the author also examines the benefits of sugar, discussing its importance for the body, especially in the context o…

The book provides readers with information about the dangers of too much salt intake, including possible links to hypertension and cardiovascular disease. At the same time, she also discusses the importance of salt to our body, including its role in …

Practical advice on choosing foods, eliminating allergens from the diet, as well as recipes for dishes that help maintain health and well-being during allergic reactions. The book will be a useful resource for anyone who is faced with an allergy prob…