Английский язык в повседневной жизни. Базовые темы, живые выражения и задания

Yes, sometimes I skip breakfast because I don’t have time. I just grab something small.

I feel stressed when I have many tasks and no time to rest. Everything feels too fast.

When I feel overwhelmed, I try to take a short break. It helps me feel better and focus again.

I try to plan my day in advance, but not always. Sometimes I do things at the last moment.

Making a plan and writing a list helps me manage my time better. I try to follow it.

Expand Your Answer

Try to give a longer answer. Use at least 2—3 expressions from the vocabulary list and add one reason or example.

Example answer:

Sometimes I have days when I have no time for anything. I feel overwhelmed and try to do everything as quickly as possible. For example, I may skip breakfast and rush to work.

Practice: Complete the Sentences

Yesterday I had no time to __________ because I was very busy.

When I am in a hurry, I usually __________ and don’t take my time.

I feel overwhelmed when I __________ and have no time to rest.

Sometimes I __________ breakfast and just drink coffee.

I try not to do things at __________ moment.

Small Things That Make Me Happy

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Happiness is not always about big events or special days. For me, small things in everyday life can make me feel happy and relaxed.

One of these things is a good morning. When I wake up without stress and have time to take my time, I feel much better. I like to make a cup of coffee and sit quietly for a few minutes. This simple moment helps me start my day in a good mood.

Another small thing that makes me happy is listening to music. I listen to music when I walk, when I clean, or when I just want to relax. My favorite songs can change my mood very quickly. If I feel tired or a bit sad, music helps me feel better.

I also enjoy going for a walk, especially when the weather is nice. Fresh air and a calm place help me clear my mind. I don’t need to go far. Even a short walk near my home can make a big difference.

Talking to people I like is also very important. When I meet a friend or call someone, I feel more positive. We can laugh, share stories, and forget about problems for some time. These moments are simple, but very valuable.

Food can also make me happy. I don’t mean expensive meals, but something I really like. For example, a good breakfast or my favorite snack can improve my mood. When I have time to enjoy my food, I feel more relaxed.

Another thing I like is having some quiet time. Sometimes I turn off my phone or use it less. I sit in my room, drink tea, and just relax. It helps me feel calm and focused.

I also feel happy when I finish something important. Even small tasks, like cleaning my room or answering emails, can give me a good feeling. It feels nice to know that I did something useful.

In the evening, I enjoy cozy moments. I like to watch a movie, read a book, or just lie in bed and rest. After a long day, these simple things help me feel comfortable and peaceful.

I think small things are very important because they happen every day. Big events are rare, but small happy moments are always around us. We just need to notice them and enjoy them.

Key Vocabulary and Expressions

small things — мелочи

make me happy — делать меня счастливым

everyday life — повседневная жизнь

in a good mood — в хорошем настроении

take my time — не спешить

a cup of coffee — чашка кофе

start my day — начинать день

listen to music — слушать музыку

change my mood — менять настроение

feel better — чувствовать себя лучше

go for a walk — пойти на прогулку

fresh air — свежий воздух

clear my mind — очистить мысли

make a difference — иметь значение

talk to someone — поговорить с кем-то

spend time together — проводить время вместе

improve my mood — улучшать настроение

quiet time — спокойное время

turn off my phone — выключить телефон

feel calm — чувствовать спокойствие

finish something — закончить что-то

feel useful — чувствовать себя полезным

cozy moments — уютные моменты

lie in bed — лежать в кровати

Useful Patterns

One of the things that makes me happy is… — Одна из вещей, которая делает меня счастливым…

I feel better when I… — Я чувствую себя лучше, когда…

It helps me… — Это помогает мне…

I enjoy… because… — Мне нравится…, потому что…

Sometimes I… to feel… — Иногда я…, чтобы почувствовать…

Even small things like… can… — Даже такие мелочи, как…, могут…

It makes a big difference when… — Это сильно меняет, когда…

I like moments when… — Мне нравятся моменты, когда…

Practice: Answer the Questions

What small things make you happy?

What do you like to do in the morning to feel good?

Does music change your mood? How?

Do you like walking? Where do you usually go?

Who do you like to talk to when you feel sad or tired?

What helps you relax after a long day?

Do you enjoy quiet time? What do you do?

Model Answers

Small things like coffee and music make me happy. They help me feel relaxed and in a good mood.

In the morning, I like to take my time and drink a cup of coffee. It helps me start my day well.

Yes, music changes my mood a lot. It helps me feel better when I am tired.

Yes, I like going for a walk. I usually walk near my home and enjoy fresh air.

I like to talk to my friend because it helps me feel better. We laugh and spend time together.

After a long day, I like to have a cozy evening. I watch a movie and feel relaxed.

Yes, I enjoy quiet time. I turn off my phone and just relax in my room.

Expand Your Answer

Try to give a longer answer. Use at least 2—3 expressions from the vocabulary list and add one reason or example.

Example answer:

Small things make me happy every day. I like to listen to music and go for a walk because it helps me clear my mind. For example, when I feel tired, fresh air and my favorite songs help me feel better.

Practice: Complete the Sentences

Small things like __________ can make me happy.

I feel better when I __________ and take my time.

Music helps me __________ when I feel tired.

I like to go for a walk and enjoy __________.

In the evening, I like to __________ and have a cozy moment.

What I Do When I Feel Bored

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Everyone feels bored sometimes. It can happen at home, at work, or even on the weekend. When I feel bored, I try not to waste my time. I look for simple things to do that can change my mood and make me feel better.

First, I often check my phone. I scroll through social media, read messages, or watch short videos. It’s easy and doesn’t take much effort. But after some time, I understand that it doesn’t really help, so I try to do something more useful.

One thing I like to do is listen to music. Music can quickly change my mood. If I feel bored, I choose something energetic. Sometimes I even dance a little in my room. It sounds funny, but it really works.

Another good idea is to go for a walk. Fresh air helps me feel more active. I don’t need a special place — I can just walk around my neighborhood. When I walk, I try to look around and notice small things, like trees, people, or the weather. It helps me feel more alive.

If I stay at home, I try to do something productive. For example, I clean my room, organize my things, or cook something simple. These activities are not very exciting, but they help me feel useful. After that, I usually feel better.

Sometimes I watch a movie or a TV show. It’s a good way to relax and forget about boredom. But I try not to spend too much time on it, because I don’t want to feel lazy.

I also like to learn something new. For example, I can practice English, watch videos, or read something interesting. It’s not always easy, but it helps me use my time well.

Another thing I do is text or call a friend. Talking to someone can change everything. We can share news, laugh, and support each other. After a good conversation, I don’t feel bored anymore.

In the end, I think boredom is not a bad thing. It shows that I need a change. I just need to choose the right activity. Even small actions can make a big difference and help me enjoy my day more.

Key Vocabulary and Expressions

feel bored — скучать

waste time — тратить время впустую

change my mood — менять настроение

feel better — чувствовать себя лучше

check my phone — проверять телефон

scroll through social media — листать соцсети

watch short videos — смотреть короткие видео

listen to music — слушать музыку

energetic music — энергичная музыка

go for a walk — пойти на прогулку

fresh air — свежий воздух

look around — смотреть вокруг

stay at home — оставаться дома

do something productive — делать что-то полезное

clean my room — убирать комнату

organize my things — организовывать вещи

feel useful — чувствовать себя полезным

watch a movie — смотреть фильм

spend time — проводить время

learn something new — учить что-то новое

practice English — практиковать английский

call a friend — позвонить другу

make a difference — иметь значение

Useful Patterns

When I feel bored, I usually… — Когда мне скучно, я обычно…

I try to… because… — Я стараюсь…, потому что…

It helps me… — Это помогает мне…

Sometimes I… instead of… — Иногда я… вместо…

I feel better when I… — Я чувствую себя лучше, когда…

Another thing I like to do is… — Ещё я люблю…

In the end, I think… — В конце концов, я думаю…

Even simple things can… — Даже простые вещи могут…

Practice: Answer the Questions

What do you usually do when you feel bored?

Do you often use your phone when you are bored?

What helps you change your mood quickly?

Do you prefer to stay at home or go outside when you are bored?

Do you like to do something productive when you feel bored?

Who do you talk to when you want to feel better?

Do you think boredom is a bad thing? Why or why not?

Model Answers

When I feel bored, I usually listen to music or watch short videos. It helps me feel better.

Yes, I often check my phone and scroll through social media. But I try not to waste too much time.

Music helps me change my mood quickly. It makes a big difference.

I prefer to go for a walk because fresh air helps me feel more active.

Yes, sometimes I clean my room or organize my things. It helps me feel useful.

I usually call a friend because talking helps me feel better.

I think boredom is not always bad. It helps me find new things to do.

Expand Your Answer

Try to give a longer answer. Use at least 2—3 expressions from the vocabulary list and add one reason or example.

Example answer:

When I feel bored, I try not to waste time and do something productive. For example, I clean my room or go for a walk. Fresh air helps me change my mood and feel better.

Practice: Complete the Sentences

When I feel bored, I usually __________ to change my mood.

Sometimes I __________ and watch short videos.

I feel better when I __________ and don’t stay at home all day.

I try to __________ instead of wasting time.

Talking to a friend can __________ and make me feel better.

My Evening Routine After a Long Day

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After a long and busy day, I really need time to relax. My evening routine helps me feel calm, comfortable, and ready for the next day.

When I come home, the first thing I do is change my clothes. I take off my work clothes and put on something comfortable. It helps me feel relaxed immediately. Sometimes I also wash my face or take a quick shower, especially if I feel very tired.

After that, I usually go to the kitchen. If I didn’t eat well during the day, I make something simple for dinner. I don’t like cooking complicated meals in the evening, because I don’t have much energy. I prefer something quick and easy, like pasta, eggs, or a sandwich. While I eat, I often watch a video or just sit quietly.

Then I take some time to rest. Sometimes I lie on the bed or sit on the sofa and do nothing for a few minutes. It may look like I am not doing anything, but this time is very important for me. It helps me slow down and forget about work.

In the evening, I also like to do something enjoyable. For example, I watch a TV show, listen to music, or read a book. These activities help me change my mood and feel better. If I am not too tired, I sometimes practice English or learn something new.

Another important part of my routine is checking my phone. I reply to messages, scroll through social media, and see what my friends are doing. But I try not to spend too much time on it, because I want to relax my mind.

Sometimes I talk to someone in the evening. I can call a friend or spend time with family. A good conversation helps me feel less stressed and more positive.

Before I go to bed, I try to prepare for the next day. I choose my clothes, pack my bag, and think about my plans. It helps me feel more organized in the morning.

At the end of the evening, I like to have a quiet moment. I turn off the lights, lie in bed, and try to relax. Sometimes I think about my day, but I try not to worry too much.

My evening routine is simple, but it works well for me. It helps me feel relaxed, sleep better, and start a new day with more energy.

Key Vocabulary and Expressions

after a long day — после долгого дня

feel tired — чувствовать усталость

come home — приходить домой

change clothes — переодеваться

something comfortable — что-то удобное

take a shower — принимать душ

make dinner — готовить ужин

something simple — что-то простое

don’t have much energy — нет сил

sit quietly — сидеть спокойно

take some time to rest — немного отдохнуть

lie on the bed — лежать на кровати

slow down — замедлиться

forget about work — забыть о работе

do something enjoyable — делать что-то приятное

watch a TV show — смотреть сериал

change my mood — менять настроение

check my phone — проверять телефон

reply to messages — отвечать на сообщения

spend time — проводить время

feel less stressed — чувствовать меньше стресса

prepare for the next day — готовиться к следующему дню

go to bed — ложиться спать

sleep better — лучше спать

Useful Patterns

After a long day, I like to… — После долгого дня я люблю…

The first thing I do is… — Первое, что я делаю — это…

It helps me… — Это помогает мне…

I usually… because… — Я обычно…, потому что…

Sometimes I… if I… — Иногда я…, если я…

Before I go to bed, I… — Перед сном я…

I try to… — Я стараюсь…

At the end of the day, I… — В конце дня я…

Practice: Answer the Questions

What do you usually do after a long day?

Do you like to relax at home in the evening?

What do you usually eat for dinner?

Do you use your phone a lot in the evening?

What helps you feel less stressed?

Do you prepare for the next day in the evening?

What do you do before you go to bed?

Model Answers

After a long day, I like to change clothes and relax. It helps me feel better.

Yes, I like to stay at home and feel comfortable. I usually sit quietly and rest.

I usually eat something simple because I don’t have much energy. For example, pasta or eggs.

Yes, I check my phone and reply to messages. But I try not to spend too much time.

Watching a TV show and listening to music help me feel less stressed.

Yes, I try to prepare for the next day. I pack my bag and choose my clothes.

Before I go to bed, I lie on the bed and relax. I try to sleep better.

Expand Your Answer

Try to give a longer answer. Use at least 2—3 expressions from the vocabulary list and add one reason or example.

Example answer:

After a long day, I like to take a shower and change clothes. It helps me feel relaxed and forget about work. For example, I usually watch a TV show and sit quietly before I go to bed.

Practice: Complete the Sentences

After a long day, I like to __________ and feel relaxed.

The first thing I do when I come home is __________.

In the evening, I usually eat __________ because I don’t have much energy.

Before I go to bed, I try to __________.

Watching something or listening to music helps me __________.

A Person I Can Always Talk To

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In life, it is very important to have someone you can talk to. For me, this person is my close friend. I know that I can always share my thoughts and feelings with them, and they will listen to me.

We met a few years ago, and from the beginning, it was easy to communicate. We have different interests, but we understand each other well. I think this is why our friendship is strong.

When I have a problem, I usually call or text my friend. I don’t feel afraid or shy, because I know they will not judge me. They always try to understand my situation and give helpful advice. Even when they don’t have a solution, they still listen внимательно, and it already helps me feel better.

Sometimes I just want to talk about my day. I tell them what happened at work, what I did, and how I feel. These conversations may be simple, but they are very important for me. It feels good to share small things.

My friend is also very honest. If I make a mistake, they tell me the truth, but in a kind way. I respect that, because I know they want to help me. It’s not always easy to hear, but it helps me grow.

We don’t only talk about problems. We also laugh a lot and share funny stories. When I feel sad or tired, a good conversation with my friend can change my mood. It helps me relax and feel more positive.

Another thing I like is that we support each other. When something good happens, we celebrate together. When something goes wrong, we try to help each other. This makes our friendship stronger.

I think it’s very important to have a person like this in life. You don’t need many people — one good friend is enough. The most important thing is trust and understanding.

I feel lucky because I have someone I can always talk to. It makes my life easier and happier.

Key Vocabulary and Expressions

someone you can talk to — человек, с которым можно поговорить

close friend — близкий друг

share thoughts and feelings — делиться мыслями и чувствами

listen to someone — слушать кого-то

understand each other — понимать друг друга

have a problem — иметь проблему

feel shy — чувствовать стеснение

not judge — не осуждать

give advice — давать совет

feel better — чувствовать себя лучше

talk about my day — рассказывать о своём дне

share small things — делиться мелочами

be honest — быть честным

make a mistake — делать ошибку

tell the truth — говорить правду

in a kind way — в доброй форме

laugh together — смеяться вместе

change my mood — менять настроение

feel sad — чувствовать грусть

support each other — поддерживать друг друга

celebrate together — праздновать вместе

trust — доверие

understanding — понимание

Useful Patterns

I can always talk to… — Я всегда могу поговорить с…

When I feel…, I… — Когда я чувствую…, я…

It helps me… — Это помогает мне…

I like that… — Мне нравится, что…

We usually… — Мы обычно…

Even when…, they… — Даже когда…, они…

It feels good to… — Приятно…

I think it’s important to… — Я думаю, важно…

Practice: Answer the Questions

Do you have a person you can always talk to?

Who do you usually talk to when you have a problem?

Do you like to share your feelings with others?

What makes a good friend?

Do you prefer to talk or to listen?

How do your friends help you feel better?

Do you think it’s important to be honest with friends?

Model Answers

Yes, I have a close friend I can always talk to. I share my thoughts and feelings with them.

When I have a problem, I usually call my friend. They listen to me and give advice.

Yes, I like to share my feelings because it helps me feel better.

A good friend listens, understands, and supports you. Trust is also very important.

I like both, but I often talk when I feel stressed. It helps me relax.

My friends listen to me and try to understand me. It changes my mood and helps me feel better.

Yes, I think it’s important to be honest. Even when it’s difficult, it helps the friendship.

Expand Your Answer

Try to give a longer answer. Use at least 2—3 expressions from the vocabulary list and add one reason or example.

Example answer:

I have a close friend I can always talk to. When I feel sad, I call them and share my thoughts and feelings. It helps me feel better because they listen and support me.

Practice: Complete the Sentences

I can always talk to my __________ when I feel sad.

A good friend always __________ and does not judge.

When I have a problem, I like to __________ and get advice.

It feels good to __________ and not keep everything inside.

Trust and understanding are important to __________.

A Friend Who Is Always Late

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Everyone has at least one friend who is always late. I also have a friend like this, and it is both funny and sometimes a little frustrating.

We usually agree to meet at a certain time, for example at 5 o’clock. I always try to come on time, but my friend is almost never ready. I arrive at the meeting place and start waiting. Sometimes I wait for 10 minutes, sometimes for 30 minutes, and sometimes even longer.