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Английский язык в повседневной жизни. Базовые темы, живые выражения и задания
Английский язык в повседневной жизни
Базовые темы, живые выражения и задания
Джонас Тичерман
© Джонас Тичерман, 2026
ISBN 978-5-0070-4250-5
Создано в интеллектуальной издательской системе Ridero
Введение
Настоящее пособие предназначено для изучающих английский язык на уровне A2 и направлено на развитие практических навыков устной и письменной речи. Материалы построены вокруг повседневных ситуаций, с которыми сталкивается человек в обычной жизни, включая учебу, работу, бытовые дела, отдых и социальное взаимодействие.
Основная цель книги заключается в формировании уверенного владения базовой лексикой и устойчивыми речевыми конструкциями, а также в развитии способности самостоятельно выражать мысли на английском языке в простых, но логически связанных высказываниях. Особое внимание уделяется использованию разговорных выражений, которые помогают сделать речь более естественной и приближенной к реальному общению.
Каждая тема включает связный текст, список ключевой лексики с переводом, речевые шаблоны, а также задания для практики устной речи. Такой формат позволяет не только усваивать новые слова и выражения, но и сразу применять их в контексте. Это способствует более эффективному запоминанию и развитию языковой интуиции.
Темы подобраны таким образом, чтобы отражать типичные жизненные ситуации: повседневные привычки, эмоции, обучение, работа с информацией, взаимодействие с людьми и бытовые ситуации. Это позволяет обучающемуся постепенно расширять словарный запас и уверенно использовать язык в реальных условиях.
Автор исходил из принципа постепенного усложнения материала, что обеспечивает последовательное развитие навыков без перегрузки. Структура пособия ориентирована на самостоятельную работу, однако может быть использована и в учебном процессе под руководством преподавателя.
В результате работы с материалами обучающийся должен приобрести базовую уверенность в использовании английского языка, научиться строить простые высказывания и лучше понимать повседневную речь.
My Lazy Morning vs My Busy Morning
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Some mornings are slow and quiet, but other mornings are busy and stressful. It depends on my plans, my mood, and how early I wake up.
On a lazy morning, I usually wake up without an alarm. I stay in bed for a few minutes and check my phone. I scroll through social media, read messages, and sometimes watch short videos. I don’t feel in a hurry, so I take my time. Then I slowly get up, make my bed, and go to the kitchen.
I like to start a lazy morning with a simple breakfast. I often make coffee and eat something easy, like toast or eggs. I sit by the window and enjoy the quiet time. Sometimes I listen to music or just think about my day. I don’t plan everything, because I want to relax.
After breakfast, I may do something I enjoy. For example, I read a book, watch a TV show, or clean a little. I don’t rush, and I don’t worry about time. It feels good because I can do things at my own pace.
But a busy morning is very different. On these days, I wake up early because I have work or important plans. My alarm rings, and I often feel tired. I usually don’t want to get up, but I have to. So I get out of bed quickly and start my day.
First, I check the time and think, «I don’t have much time.» Then I go to the bathroom, brush my teeth, and get dressed fast. I don’t spend time on my phone, because every minute is important.
Breakfast on a busy morning is quick. Sometimes I just drink coffee and eat something small, like a banana. If I’m really late, I skip breakfast, but I know it’s not a good habit.
After that, I pack my bag and check if I have everything: my phone, keys, and documents. I don’t want to forget anything, because it can cause problems later. Then I leave the house and try to get to work on time.
Busy mornings can be stressful, but they also help me feel active and focused. Lazy mornings are more relaxing, but sometimes I feel a bit unproductive.
I think both types of mornings are important. Lazy mornings help me rest and enjoy life, but busy mornings help me stay organized and responsible. The best situation is when I can have a balance between the two.
Key Vocabulary and Expressions
wake up — просыпаться
without an alarm — без будильника
stay in bed — оставаться в кровати
check my phone — проверять телефон
scroll through social media — листать соцсети
take my time — не спешить
get up — вставать
make my bed — заправлять кровать
in a hurry — в спешке
have breakfast — завтракать
at my own pace — в своем темпе
wake up early — рано просыпаться
feel tired — чувствовать усталость
get out of bed — вылезать из кровати
don’t have much time — мало времени
get dressed — одеваться
skip breakfast — пропускать завтрак
pack my bag — собирать сумку
forget something — забыть что-то
get to work on time — прийти на работу вовремя
feel stressed — чувствовать стресс
feel relaxed — чувствовать себя расслабленно
find a balance — находить баланс
Useful Patterns
I usually start my day with… — Я обычно начинаю день с…
On some days, I… but on other days, I… — В одни дни я…, а в другие…
I don’t have time to… — У меня нет времени, чтобы…
I try to… because… — Я стараюсь…, потому что…
It feels good to… — Приятно…
Sometimes I… instead of… — Иногда я… вместо…
The best thing is when… — Лучше всего, когда…
I prefer… but sometimes I have to… — Я предпочитаю…, но иногда мне приходится…
Practice: Answer the Questions
What is your perfect morning like?
Do you usually wake up early or late? Why?
What do you do first after you wake up?
Do you eat breakfast every day? What do you usually eat?
What do you do when you are in a hurry?
Do you prefer lazy mornings or busy mornings? Why?
What helps you start your day in a good mood?
Model Answers
I usually prefer a lazy morning because I like to take my time. I start my day with coffee and check my phone.
I usually wake up early because I have work. I often feel tired, but I try to get up quickly.
First, I check my phone and then I get out of bed. After that, I make my bed.
I try to have breakfast every day because it gives me energy. I usually eat eggs or toast.
When I am in a hurry, I get dressed quickly and skip breakfast. I try not to forget my keys and phone.
I prefer lazy mornings because I feel relaxed. But sometimes I have busy mornings when I don’t have much time.
Coffee and quiet time help me feel relaxed. It feels good to start the day slowly.
Expand Your Answer
Try to give a longer answer. Use at least 2—3 expressions from the vocabulary list and add one reason or example.
Example answer:
I usually prefer lazy mornings because I like to take my time and feel relaxed. I wake up without an alarm, stay in bed for a few minutes, and scroll through social media. For example, I often drink coffee and enjoy the quiet time before I start my day.
Practice: Complete the Sentences
On weekends, I usually wake up __________ and stay in bed for some time.
When I am in a hurry, I don’t have time to __________.
Every morning, I try to __________ before I leave the house.
I feel stressed when I __________ and don’t have much time.
I like mornings when I can __________ and not rush.
When I’m Late and Everything Goes Wrong
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Some days start badly, and everything goes wrong from the first minute. This usually happens when I wake up late.
One morning, my alarm didn’t ring, or maybe I didn’t hear it. I woke up and looked at the time. I was already late. I felt stressed сразу, because I knew I didn’t have much time.
I quickly got out of bed and rushed to the bathroom. I didn’t take my time like on a lazy morning. I brushed my teeth fast and didn’t even look in the mirror for long. Then I tried to get dressed, but I couldn’t find my favorite shirt. I looked everywhere, but it wasn’t there. This made me even more nervous.
After that, I went to the kitchen, but there was no time for a real breakfast. I just grabbed a cup of coffee and drank it too fast. Of course, I almost spilled it on my clothes. At that moment, I felt like everything was going wrong.
Then I needed to leave the house, but I couldn’t find my keys. I checked my bag, my jacket, and the table near the door. Nothing. Finally, I found them in a strange place, and I don’t even remember how they got there.
When I went outside, I realized I forgot my headphones. I thought about going back, but I didn’t have time. So I just continued.
The worst part was the transport. I missed my bus by one minute. I saw it leave, and I couldn’t do anything. I had to wait for the next one, and it felt like forever. While I was waiting, I checked the time again and again and felt more and more stressed.
When I finally got to work, I was late. I said sorry and tried to start my day, but it was hard to focus. I kept thinking about my bad morning.
Days like this are not easy, but they happen to everyone. I try to stay calm, but it’s not always possible. I think the best thing to do is prepare the night before: set an alarm, choose clothes, and pack my bag.
Now I understand that one small problem can change the whole morning. But I also know that it’s just a bad start, not a bad day. I try to relax, drink some water or coffee, and slowly feel better.
Key Vocabulary and Expressions
wake up late — проснуться поздно
be late — опаздывать
feel stressed — чувствовать стресс
don’t have much time — мало времени
get out of bed — вылезать из кровати
rush to — спешить куда-то
take my time — не спешить
get dressed — одеваться
look for something — искать что-то
can’t find — не могу найти
make me nervous — заставлять нервничать
grab a coffee — схватить кофе на ходу
spill something — пролить что-то
leave the house — выходить из дома
forget something — забыть что-то
miss the bus — пропустить автобус
wait for — ждать
feel like — чувствовать, что
go wrong — идти не так
say sorry — извиняться
hard to focus — сложно сосредоточиться
prepare in advance — подготовиться заранее
Useful Patterns
Everything started to go wrong when… — Всё пошло не так, когда…
I didn’t have time to… — У меня не было времени, чтобы…
I tried to… but… — Я попытался…, но…
It made me feel… — Это заставило меня почувствовать…
I realized that… — Я понял, что…
In the end, I… — В конце концов, я…
The worst part was… — Самое худшее было…
After that, I… — После этого я…
Practice: Answer the Questions
What do you usually do when you wake up late?
Do you often lose or forget things in the morning?
What makes you feel stressed in the morning?
Have you ever missed your bus or been late for work or school?
What do you do to stay calm when everything goes wrong?
Do you prepare things the night before? Why or why not?
What is the worst morning you remember?
Model Answers
When I wake up late, I rush to the bathroom and don’t have time to relax. I try to get dressed quickly and leave the house.
Yes, sometimes I can’t find my keys or forget something important. It makes me feel nervous.
I feel stressed when I don’t have much time and everything starts to go wrong. For example, when I can’t find my clothes.
Yes, I have missed the bus before. I had to wait for the next one and was late for work.
I try to stay calm and take a deep breath. Sometimes I drink coffee and try to focus on the next task.
I try to prepare in advance because it helps me feel less stressed. I usually pack my bag and choose my clothes.
The worst morning was when I woke up late, missed the bus, and forgot my phone. Everything went wrong that day.
Expand Your Answer
Try to give a longer answer. Use at least 2—3 expressions from the vocabulary list and add one reason or example.
Example answer:
When I wake up late, I feel stressed because I don’t have much time. I rush to get dressed and sometimes skip breakfast. For example, last week I missed the bus and had to wait for the next one.
Practice: Complete the Sentences
When everything goes wrong, I start to feel __________.
In the morning, I don’t have much time to __________.
Yesterday I couldn’t find my __________ and it made me nervous.
I was late because I __________ the bus.
I try to __________ in advance to have a better morning.
My Perfect Day Off
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Everyone needs a day off to relax and enjoy life. For me, a perfect day off is simple, calm, and a little bit special.
First of all, I don’t wake up early. I wake up without an alarm and stay in bed for a few minutes. I like to stretch, check my phone, and slowly start my day. I don’t feel stressed because I don’t have any important plans. It feels really good to know that I can take my time.
After that, I get up and go to the kitchen. I make a nice breakfast, not something quick like on a busy day. I usually make eggs, toast, and coffee. Sometimes I add fruit or something sweet. I sit down, enjoy my food, and maybe watch a short video or listen to music.
Then I think about what I want to do. On my perfect day off, I don’t like strict plans. I prefer to decide things in the moment. If the weather is nice, I go for a walk. I like walking in the park, listening to music, and just relaxing. It helps me clear my mind.
Sometimes I meet a friend. We can go to a café, talk about life, and laugh a lot. I enjoy these moments because I don’t have to hurry. We can sit for a long time and just enjoy the conversation.
If I stay at home, I do things I like. For example, I watch a TV show, read a book, or cook something new. Cooking can be fun when I’m not tired. I try new recipes and enjoy the process.
In the afternoon, I may take a short nap or just lie on the bed and rest. I don’t feel lazy — I feel relaxed. I think rest is very important, especially after a busy week.
In the evening, I like to do something cozy. I can watch a movie, order food, or make tea. I turn off my phone or use it less, because I want some quiet time. It helps me feel calm and happy.
At the end of the day, I feel refreshed and ready for a new week. A perfect day off is not about doing a lot of things. It’s about feeling good, relaxed, and free.
Key Vocabulary and Expressions
day off — выходной
wake up without an alarm — просыпаться без будильника
stay in bed — оставаться в кровати
take my time — не спешить
feel stressed — чувствовать стресс
get up — вставать
make breakfast — готовить завтрак
enjoy my food — наслаждаться едой
listen to music — слушать музыку
in the moment — в моменте
go for a walk — пойти на прогулку
clear my mind — очистить мысли
meet a friend — встретиться с другом
have a conversation — разговаривать
stay at home — оставаться дома
try new recipes — пробовать новые рецепты
take a nap — вздремнуть
have a rest — отдыхать
feel relaxed — чувствовать себя расслабленно
cozy evening — уютный вечер
turn off my phone — выключать телефон
feel refreshed — чувствовать себя обновленным
Useful Patterns
On my day off, I like to… — В свой выходной я люблю…
I usually start my day with… — Я обычно начинаю день с…
If the weather is…, I… — Если погода…, я…
Sometimes I…, but other times I… — Иногда я…, а иногда…
I prefer to… because… — Я предпочитаю…, потому что…
It helps me… — Это помогает мне…
I feel… when I… — Я чувствую себя…, когда…
At the end of the day, I… — В конце дня я…
Practice: Answer the Questions
What is your perfect day off like?
Do you prefer to stay at home or go out on your day off?
What do you usually do in the morning on your day off?
Do you like to meet friends or spend time alone?
What helps you relax?
Do you plan your day off or decide in the moment?
What do you like to do in the evening on your day off?
Model Answers
My perfect day off is calm and relaxing. I like to wake up without an alarm and take my time.
I prefer to stay at home because I feel more relaxed. But sometimes I go for a walk if the weather is nice.
In the morning, I make breakfast and enjoy my food. I also like to listen to music.
I like both. Sometimes I meet a friend and have a conversation, but other times I stay alone.
Music and quiet time help me relax. It helps me clear my mind.
I prefer to decide in the moment because I don’t like strict plans. It feels more free.
In the evening, I watch a movie or have a cozy evening with tea. I try to use my phone less.
Expand Your Answer
Try to give a longer answer. Use at least 2—3 expressions from the vocabulary list and add one reason or example.
Example answer:
On my day off, I like to stay at home and feel relaxed. I wake up without an alarm, take my time, and make breakfast. For example, I often watch a TV show and have a cozy evening.
Practice: Complete the Sentences
On my day off, I like to __________ and not feel stressed.
In the morning, I usually __________ and enjoy my food.
If the weather is nice, I like to __________.
In the afternoon, I sometimes __________ and have a rest.
In the evening, I prefer to __________ and feel relaxed.
A Day When I Had No Time for Anything
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Some days are so busy that there is no time to stop and relax. I remember one day when I had no time for anything, and everything felt too fast.
It started in the morning when I woke up late. My alarm rang, but I turned it off and went back to sleep. When I finally woke up, I looked at the time and understood that I was already late. I didn’t have much time, so I jumped out of bed and rushed to get ready.
I didn’t take my time at all. I brushed my teeth quickly, got dressed in a hurry, and didn’t even think about what I was wearing. I just grabbed the first clothes I saw. There was no time for breakfast, so I skipped it and only drank some coffee.
Then I packed my bag very fast. I was afraid to forget something important, like my phone or keys. I checked everything twice, but I still felt nervous. After that, I left the house and almost ran to the bus stop.
Unfortunately, I missed my bus. It was very frustrating, because I was already late. I had to wait for the next one, and it felt like a waste of time. While I was waiting, I kept checking the time and thinking about all the things I needed to do.
When I finally got to work, my day didn’t become easier. I had many tasks and no time to rest. People asked me questions, I answered emails, and I tried to finish everything as quickly as possible. I didn’t even have time for lunch, so I just ate something small at my desk.
In the afternoon, things became even more stressful. I had to finish an important task, but I couldn’t focus well. I felt tired and a bit overwhelmed. I wanted to take a short break, but I didn’t have time for that.
After work, I still had things to do. I needed to go to the store, call a friend, and clean my room. But I was so tired that everything felt difficult. I didn’t want to do anything, but I had no choice.
In the evening, I finally came home and sat down. It was the first moment when I could relax. I felt exhausted, but also a little proud, because I finished many things.
Days like this are not fun, but they happen sometimes. They teach me that time is important. Now I try to plan my day better and not leave everything for the last moment. I also understand that it’s important to take breaks, even when I am very busy.
Key Vocabulary and Expressions
have no time — не иметь времени
wake up late — проснуться поздно
go back to sleep — снова заснуть
be in a hurry — быть в спешке
rush to get ready — спешить собраться
take my time — не спешить
get dressed — одеваться
skip breakfast — пропускать завтрак
grab something — схватить что-то на ходу
pack my bag — собирать сумку
forget something — забыть что-то
feel nervous — нервничать
miss the bus — пропустить автобус
wait for — ждать
waste of time — пустая трата времени
have many tasks — иметь много задач
answer emails — отвечать на письма
as quickly as possible — как можно быстрее
feel overwhelmed — чувствовать перегруз
have no choice — не иметь выбора
feel exhausted — быть очень уставшим
at the last moment — в последний момент
Useful Patterns
I didn’t have time to… — У меня не было времени, чтобы…
Everything felt… — Всё казалось…
I had to… — Мне пришлось…
I tried to… but… — Я пытался…, но…
It was difficult to… — Было трудно…
In the end, I… — В конце концов, я…
After that, I… — После этого я…
I realized that… — Я понял, что…
Practice: Answer the Questions
Do you often have days when you have no time for anything?
What do you usually do when you are in a hurry?
Do you sometimes skip meals when you are busy?
What makes your day stressful?
What do you do when you feel overwhelmed?
Do you plan your day in advance?
What helps you manage your time better?
Model Answers
Yes, sometimes I have days when I have no time. I feel stressed and try to do everything quickly.
When I am in a hurry, I rush to get ready and don’t take my time. I try not to forget my things.
