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Фразовые и устойчивые выражения в английском. Учите, запоминайте, используйте
overcook — пережарить / переварить
Example: Don’t overcook the meat.
set a timer — поставить таймер
Example: Set a timer for 10 minutes.
get upset — расстраиваться
Example: Don’t get upset over mistakes.
clean as you go — убирать по ходу дела
Example: Try to clean as you go.
leave something until the end — оставлять на потом
Example: Don’t leave everything until the end.
be a mess — быть в беспорядке
Example: The kitchen was a mess.
wipe surfaces — протирать поверхности
Example: Wipe the surfaces after cooking.
set the table — накрывать на стол
Example: She set the table.
sit down and enjoy — сесть и насладиться
Example: Let’s sit down and enjoy the meal.
Exercise: Fill in the Gaps
Fill in the gaps using the expressions from the list.
We were too tired, so we decided to __________.
I need to __________ what ingredients I have.
He had to __________ a solution quickly.
She used what she __________ and made a great dish.
Cooking helps me __________ after a long day.
Make sure you __________ before you start cooking.
He forgot to __________ and burned the food.
Try not to __________ if something goes wrong.
The kitchen was __________ because he didn’t clean.
Let’s __________ and enjoy this dinner together.
Cleaning and Household Chores
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For many people, cleaning and household chores are things they tend to put off for as long as possible. However, for Sarah, keeping her home clean and organized is an important part of her daily routine. She believes that a tidy space helps her feel calm and focused.
Sarah usually starts her day by making her bed and putting things back in their place. She has noticed that small habits like these help her stay on top of bigger tasks. Instead of letting chores pile up, she prefers to deal with them right away.
During the week, Sarah doesn’t have much time for deep cleaning, so she focuses on quick tasks. She wipes down surfaces, does the dishes, and takes out the trash. These simple actions don’t take long, but they make a big difference in how her home looks and feels.
One of the things Sarah has learned is that it is easier to keep a place clean than to clean it from scratch. When things get out of hand, it can be overwhelming to figure out where to start. That’s why she tries to stick to a routine and not let things get too messy.
On weekends, Sarah sets aside more time for household chores. She vacuums the floors, mops the kitchen, and does the laundry. Sometimes it feels like there is always something to do, but she has found ways to make the process more enjoyable.
For example, she often puts on music or a podcast while cleaning. This helps her pass the time and makes the tasks feel less boring. She also breaks big tasks into smaller ones, so they don’t seem so difficult to handle.
Another challenge is staying motivated. There are days when Sarah doesn’t feel like doing any chores at all. On those days, she reminds herself that even a little effort is better than nothing. She might start with just one task, and once she gets going, it becomes easier to continue.
Sarah also tries to involve other members of her household. She believes that everyone should do their part to keep the home clean. Sharing responsibilities not only reduces the workload but also makes the process faster and more efficient.
Of course, things don’t always go perfectly. There are times when she gets distracted or runs out of energy. When that happens, she doesn’t blame herself. Instead, she simply picks up where she left off and continues later.
In the end, Sarah knows that cleaning and household chores are a part of everyday life. By staying organized and consistent, she manages to keep her home in good condition without too much stress.
Vocabulary: Useful Expressions
put off — откладывать
Example: Don’t put off cleaning your room.
keep something clean — поддерживать чистоту
Example: It’s important to keep your space clean.
tidy space — аккуратное пространство
Example: A tidy space helps you concentrate.
put things back in their place — убирать вещи на место
Example: Always put things back in their place.
stay on top of — держать под контролем
Example: Try to stay on top of your tasks.
pile up — накапливаться
Example: The dishes started to pile up.
deal with — справляться с
Example: Deal with problems early.
right away — сразу
Example: I’ll do it right away.
wipe down — протирать
Example: Wipe down the table.
take out the trash — выносить мусор
Example: Don’t forget to take out the trash.
make a difference — иметь значение
Example: Small efforts make a difference.
from scratch — с нуля
Example: Cleaning from scratch takes time.
get out of hand — выйти из-под контроля
Example: The mess got out of hand.
figure out where to start — понять, с чего начать
Example: I couldn’t figure out where to start.
set aside (time) — выделить (время)
Example: Set aside time for cleaning.
pass the time — скоротать время
Example: Music helps pass the time.
break into smaller tasks — разбить на мелкие задачи
Example: Break the work into smaller tasks.
feel like (doing something) — хотеть
Example: I don’t feel like cleaning today.
get going — начать действовать
Example: Once you get going, it’s easier.
do one’s part — выполнять свою часть
Example: Everyone should do their part.
reduce the workload — уменьшить нагрузку
Example: Sharing tasks reduces the workload.
run out of energy — выдохнуться
Example: I ran out of energy by evening.
blame oneself — винить себя
Example: Don’t blame yourself for small mistakes.
pick up where one left off — продолжить с того же места
Example: Let’s pick up where we left off.
keep something in good condition — поддерживать в хорошем состоянии
Example: He keeps his car in good condition.
Exercise: Fill in the Gaps
Fill in the gaps using the expressions from the list.
Don’t __________ your chores until the weekend.
Try to __________ your room clean every day.
The work started to __________ because we ignored it.
She decided to __________ the problem immediately.
Don’t let things __________ — clean regularly.
I couldn’t __________, so I just started anywhere.
She __________ some time on Saturday for cleaning.
Listening to music helps __________ while doing chores.
I didn’t __________ cleaning, but I did it anyway.
After a break, he __________ and finished the job.
A Lazy Weekend
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After a long and exhausting week at work, Jake always looks forward to the weekend. Unlike some of his friends who prefer to stay busy, Jake enjoys taking it easy and doing as little as possible. For him, a lazy weekend is the perfect way to recharge and get his energy back.
On Saturday morning, Jake doesn’t set an alarm. He wakes up naturally, often much later than usual. Instead of jumping out of bed, he lies there for a while, scrolling through his phone and slowly waking up. He believes it’s important to give himself time to relax and ease into the day.
Eventually, he gets up and heads to the kitchen to make breakfast. There is no rush, so he takes his time preparing something he really enjoys, like pancakes or eggs with toast. While eating, he might watch a TV show or listen to music.
After breakfast, Jake usually lounges around the apartment. He might sit on the couch, watch a movie, or read a book. Sometimes he plans to do something productive, but more often than not, he ends up putting it off until later.
In the afternoon, Jake may decide to go out for a short walk, especially if the weather is nice. Fresh air helps him clear his mind and feel a bit more active. However, he doesn’t like to overdo it — a simple прогулка is enough for him.
One of Jake’s favorite weekend activities is ordering food instead of cooking. He enjoys trying different cuisines and not having to worry about washing dishes afterward. It feels like a small reward after a busy week.
On Sunday, Jake sometimes starts to feel a bit guilty for not being productive. He thinks about all the things he could have done but didn’t. Still, he reminds himself that rest is important and that he needs time to recharge.
To make himself feel better, he might do a few small tasks, like cleaning up his apartment or preparing for the upcoming week. This helps him feel more in control and ready to get back to work.
By Sunday evening, Jake tries to wind down and get ready for Monday. He might take a shower, prepare his clothes, and go to bed a bit earlier than usual. Although the weekend went by quickly, he feels more relaxed and refreshed.
For Jake, a lazy weekend is not about wasting time. It is about slowing down, enjoying simple things, and taking a break from daily responsibilities. In the end, this balance helps him stay productive during the week.
Vocabulary: Useful Expressions
look forward to — с нетерпением ждать
Example: I look forward to the weekend.
take it easy — расслабиться, не напрягаться
Example: Just take it easy today.
do as little as possible — делать как можно меньше
Example: I just want to do as little as possible.
recharge (one’s energy) — восстановить силы
Example: I need the weekend to recharge.
wake up naturally — просыпаться без будильника
Example: I woke up naturally this morning.
lie in (bed) — валяться в постели
Example: She stayed in bed and lay in all morning.
scroll through — листать
Example: He scrolled through his messages.
ease into (the day) — плавно войти в день
Example: I like to ease into the day.
there is no rush — спешки нет
Example: Take your time, there is no rush.
take one’s time — не спешить
Example: She took her time getting ready.
lounge around — бездельничать
Example: He spent the day lounging around.
more often than not — чаще всего
Example: More often than not, I stay home.
put off — откладывать
Example: Don’t put off your work.
go out for a walk — выйти на прогулку
Example: Let’s go out for a walk.
clear one’s mind — проветрить голову
Example: A walk helps clear your mind.
overdo it — переусердствовать
Example: Don’t overdo it at the gym.
order food — заказывать еду
Example: Let’s order food tonight.
feel guilty — чувствовать вину
Example: I feel guilty for not studying.
get back to — вернуться к
Example: I need to get back to work.
clean up — прибраться
Example: I need to clean up my room.
prepare for (something) — готовиться к
Example: Prepare for the week ahead.
wind down — расслабляться перед сном
Example: I watch TV to wind down.
go by quickly — быстро проходить
Example: The weekend went by quickly.
slow down — замедлиться
Example: You need to slow down sometimes.
take a break — сделать перерыв
Example: Take a break and relax.
Exercise: Fill in the Gaps
Fill in the gaps using the expressions from the list.
I really __________ the weekend after a busy week.
You should __________ and not worry so much.
I stayed in bed and __________ for hours.
He was just __________ his phone all morning.
Don’t worry, __________ — we have plenty of time.
She spent the whole day __________ and watching TV.
I keep __________ my tasks until Sunday evening.
A short walk helps me __________.
Try not to __________ — you don’t need to do everything.
The holidays always __________.
Running Errands Around Town
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For many people, running errands is an unavoidable part of everyday life. For Lisa, it is something she tries to plan carefully so that she can get everything done efficiently. Instead of going out multiple times a week, she prefers to set aside one day to take care of all her tasks.
Lisa usually starts by making a list of things she needs to do. This may include going to the bank, picking up a package, buying groceries, and dropping off some clothes at the dry cleaner’s. Having a clear plan helps her stay organized and avoid wasting time.
Before heading out, Lisa checks the opening hours of the places she needs to visit. She has learned that showing up at the wrong time can completely throw off her schedule. To make things easier, she tries to group tasks that are close to each other.
Once she leaves the house, Lisa begins to work through her list step by step. Her first stop is often the bank, where she takes care of any financial matters. If there is a long line, she tries to stay patient and not let it slow her down too much.
Next, she might stop by the post office to pick up a package. Sometimes there are delays, and she has to come back later, which can be frustrating. Still, she tries to make the most of her time and move on to the next task.
While running errands, Lisa often runs into small problems. For example, a store might be closed, or an item she needs might not be available. When that happens, she has to think on her feet and come up with an alternative solution.
Transportation is another important factor. If everything is within walking distance, Lisa prefers to go on foot. Otherwise, she may take public transport or drive. Traffic and delays can sometimes get in the way, but she does her best to stay on schedule.
One thing Lisa has learned over time is not to take on too much in one day. In the past, she tried to do everything at once and ended up feeling exhausted. Now she knows it’s better to spread tasks out if necessary.
After completing all her errands, Lisa heads back home feeling productive. Even though running errands can be tiring, she enjoys the sense of accomplishment that comes with finishing everything on her list.
In the end, running errands is all about staying organized, being flexible, and managing your time well. With the right approach, what seems like a long list of tasks can be handled without too much stress.
Vocabulary: Useful Expressions
run errands — выполнять мелкие дела
Example: I need to run some errands today.
be an unavoidable part of — быть неизбежной частью
Example: Stress is an unavoidable part of life.
set aside (time/day) — выделить
Example: She set aside a day for errands.
take care of (tasks) — разобраться с делами
Example: I need to take care of a few things.
make a list — составить список
Example: Make a list before you go out.
pick up (a package) — забрать
Example: I need to pick up a package.
drop off — отнести, оставить
Example: She dropped off the clothes.
stay organized — оставаться организованным
Example: Try to stay organized.
waste time — тратить время
Example: Don’t waste time.
head out — отправиться
Example: Let’s head out.
throw off (a schedule) — сбить план
Example: This delay threw off my schedule.
group tasks — объединять задачи
Example: Group tasks to save time.
work through (a list) — проходить по списку
Example: She worked through her list.
first stop — первая остановка
Example: The bank was my first stop.
slow someone down — замедлять
Example: Traffic slowed us down.
stop by — заскочить
Example: I’ll stop by the store.
come back later — вернуться позже
Example: Come back later, please.
make the most of — использовать по максимуму
Example: Make the most of your time.
run into (problems) — столкнуться с проблемами
Example: We ran into some issues.
think on one’s feet — быстро соображать
Example: You need to think on your feet.
come up with (a solution) — придумать решение
Example: He came up with a plan.
get in the way — мешать
Example: Don’t let fear get in the way.
take on too much — брать на себя слишком много
Example: Don’t take on too much.
at once — сразу
Example: I did everything at once.
spread out (tasks) — распределить
Example: Spread out your tasks.
Exercise: Fill in the Gaps
Fill in the gaps using the expressions from the list.
I need to __________ before the weekend.
She __________ some time to finish her tasks.
Don’t forget to __________ your package.
This delay might __________ our plans.
Try to __________ to save time.
He started to __________ and completed everything.
I’ll __________ your place on my way home.
We __________ some unexpected problems.
You need to __________ and react quickly.
Don’t __________ — you’ll get too tired.
Dealing with Bad Weather
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Bad weather is something everyone has to deal with from time to time. For Olivia, it is more than just an inconvenience — it can affect her mood, plans, and daily routine. Still, she has learned how to adapt and make the best of difficult conditions.
One morning, Olivia woke up to the sound of heavy rain hitting the windows. She had planned to go out early, but the weather made her reconsider. Instead of rushing out, she decided to check the forecast and see if the situation would improve later in the day.
As she looked outside, she noticed that the streets were already flooded in some areas. This meant that getting around could be more difficult than usual. Public transport might be delayed, and driving could take much longer. Situations like this often throw off her schedule.
Despite the bad weather, Olivia knew she still had responsibilities to take care of. She couldn’t just stay at home and wait for the rain to stop. So she got dressed, grabbed her umbrella, and headed out, hoping for the best.
Walking in the rain is never pleasant. Within minutes, her shoes were wet, and the wind made it hard to keep her umbrella steady. At one point, a strong gust nearly turned it inside out. Moments like these made her want to give up and go back home.
However, Olivia tried to stay positive. She reminded herself that bad weather doesn’t last forever. To make things easier, she focused on what she could control. She walked carefully, avoided large puddles, and gave herself extra time to reach her destination.
While on her way, Olivia noticed that many people seemed stressed and in a hurry. Traffic was moving slowly, and buses were running behind schedule. It was clear that the weather was affecting everyone, not just her.
After finishing her tasks, Olivia decided to reward herself. She stopped by a small café to warm up and dry off. Sitting inside with a hot drink, she began to feel much better. Taking a short break helped her recharge and improve her mood.
By the time she left the café, the rain had started to ease up. The sky was still gray, but things were slowly getting back to normal. Olivia realized that the day had not been as bad as she had expected.
In the end, dealing with bad weather is all about attitude and preparation. Even when conditions are far from ideal, staying calm and flexible can make a big difference.
Vocabulary: Useful Expressions
deal with — справляться с
Example: We all have to deal with problems.
from time to time — время от времени
Example: I travel from time to time.
make the best of — извлечь максимум
Example: Try to make the best of the situation.
wake up to (something) — проснуться и обнаружить
Example: She woke up to heavy snow.
reconsider — пересмотреть решение
Example: He reconsidered his plans.
check the forecast — проверить прогноз
Example: Always check the forecast.
get around — передвигаться
Example: It’s hard to get around in bad weather.
throw off (a schedule) — сбить план
Example: The delay threw off my schedule.
take care of (responsibilities) — заняться делами
Example: I need to take care of my tasks.
head out — выйти, отправиться
Example: She headed out despite the rain.
hope for the best — надеяться на лучшее
Example: Let’s hope for the best.
give up — сдаваться
Example: Don’t give up easily.
stay positive — сохранять позитивный настрой
Example: Try to stay positive.
doesn’t last forever — не длится вечно
Example: Bad times don’t last forever.
focus on — сосредоточиться на
Example: Focus on your goals.
avoid (something) — избегать
Example: Avoid dangerous situations.
in a hurry — спешить
Example: Everyone was in a hurry.
run behind schedule — отставать от расписания
Example: The train is running behind schedule.
warm up — согреться
Example: Let’s go inside to warm up.
