Тренажер по английскому языку для средней школы. Лексика и практические задания для подростков
Тренажер по английскому языку для средней школы. Лексика и практические задания для подростков

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Тренажер по английскому языку для средней школы. Лексика и практические задания для подростков

Язык: Русский
Год издания: 2026
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I enjoy playing the guitar alone, but it’s even more fun when I play with my friends. Every weekend, my friends and I have jam sessions. We all bring our instruments and play music together. Some of my friends play drums, others play bass guitar or keyboard. We don’t have a band yet, but we’re planning to start one soon. We like to play for fun, but sometimes we even record our sessions and listen to them later.


Playing the guitar has taught me a lot of things. It’s improved my concentration and patience. I’ve also learned to be more creative, because I try to make up my own songs. Music helps me express my feelings, and I feel proud when I play a song well.


When I have free time, I also like to visit music stores. I enjoy looking at different guitars and accessories, and I sometimes buy new strings or a pick. I dream of one day having a beautiful electric guitar, but for now, my acoustic guitar is my best friend.


In the future, I hope to play in front of an audience and maybe even record my own music. Playing the guitar is not just a hobby for me; it’s a passion, and I want to keep improving and learning new things.

Полезные фразы и выражения

Have a hobby – Иметь хобби


Play the guitar – Играть на гитаре


Be inspired by someone – Быть вдохновленным кем-то


Learn the basics – Изучать основы


Strum the strings – Перебирать струны


Press the strings – Нажимать на струны


Practice every day – Тренироваться каждый день


Play simple songs – Играть простые песни


Play by ear – Играть на слух


Search for tutorials – Искать уроки (на сайте или в интернете)


Learn new techniques – Осваивать новые техники


Jam sessions – Джем-сессии


Play with friends – Играть с друзьями


Bring instruments – Принести инструменты


Start a band – Создать группу


Record our sessions – Записывать наши сессии


Express my feelings – Выражать мои чувства


Make up my own songs – Придумывать свои собственные песни


Improve my concentration – Улучшать свою концентрацию


Learn new things – Узнавать новое


Visit music stores – Посещать музыкальные магазины


Look at different guitars – Смотреть на разные гитары


Buy new strings – Купить новые струны


Dream of having – Мечтать о том, чтобы иметь


Play in front of an audience – Играть перед аудиторией


Record my own music – Записать свою музыку


Be more creative – Стать более креативным


Make up my own songs – Придумывать свои собственные песни


Feel proud – Чувствовать гордость


A beautiful electric guitar – Красивая электрогитара

Упражнения

Упражнение 1: Matching (Сопоставление фраз с переводами)


Сопоставьте фразы с их переводами.


Play the guitar


Learn new techniques


Jam sessions


Express my feelings


Make up my own songs


Practice every day


Record our sessions


Start a band


Feel proud


Dream of having


a. Играть на гитаре

b. Записывать наши сессии

c. Мечтать о том, чтобы иметь

d. Создать группу

e. Чувствовать гордость

f. Тренироваться каждый день

g. Придумывать свои собственные песни

h. Выражать мои чувства

i. Джем-сессии

j. Осваивать новые техники


Упражнение 2: Fill-in-the-blanks (Заполнение пропусков)


Заполните пропуски в предложениях:


I started playing the guitar when I was ___________ years old.


My favorite kind of music is ___________, and I love playing songs with strong rhythms.


Sometimes I ___________ tutorials to learn new songs.


Every weekend, my friends and I have ___________ sessions.


I ___________ my own songs to express my feelings.


Playing the guitar has taught me to be more ___________.


I dream of one day having a ___________ guitar.


I hope to ___________ in front of an audience in the future.


Упражнение 3: Ответьте на вопросы


When did the narrator first start playing the guitar?


What is the narrator’s favorite type of music?


What does the narrator do to learn new songs?


What kind of guitar does the narrator dream of having?


How does playing the guitar help the narrator?

Ответы к упражнениям

Упражнение 1: Matching (Сопоставление фраз с переводами)


a – Играть на гитаре


j – Осваивать новые техники


i – Джем-сессии


h – Выражать мои чувства


g – Придумывать свои собственные песни


f – Тренироваться каждый день


b – Записывать наши сессии


d – Создать группу


e – Чувствовать гордость


c – Мечтать о том, чтобы иметь


Упражнение 2: Fill-in-the-blanks (Заполнение пропусков)


I started playing the guitar when I was 12 years old.


My favorite kind of music is rock, and I love playing songs with strong rhythms.


Sometimes I search for tutorials to learn new songs.


Every weekend, my friends and I have jam sessions.


I make up my own songs to express my feelings.


Playing the guitar has taught me to be more creative.


I dream of one day having a beautiful electric guitar.


I hope to play in front of an audience in the future.


Упражнение 3: Ответьте на вопросы


The narrator first started playing the guitar when they were 12 years old.


The narrator’s favorite type of music is rock.


The narrator searches for tutorials to learn new songs.


The narrator dreams of having a beautiful electric guitar.


Playing the guitar helps the narrator express their feelings, be more creative, and improve their concentration.

Weekend Activities (Чем я занимаюсь в выходные)

История

Weekends are the best part of the week! After a busy school week, I look forward to the weekend because it gives me a chance to relax, have fun, and spend time with my family and friends. I don’t have a strict schedule, so I can decide what to do based on my mood.


On Saturday mornings, I usually sleep in a little bit. I don’t have to wake up early like on weekdays, so I enjoy staying in bed for a little longer. After I wake up, I make myself a nice breakfast. Sometimes I have pancakes with syrup and fruit, or I make scrambled eggs with toast. It’s a great way to start the day!


After breakfast, I like to go outside if the weather is nice. I enjoy going for a walk in the park, riding my bike, or even just sitting outside with a good book. If I feel like being more active, I sometimes meet my friends and we go to play sports. We like playing basketball or football. We don’t have a formal team, but we enjoy having friendly games. It’s a fun way to spend time together and get some exercise.


On Saturday afternoons, I often go to the cinema with my friends or family. There are usually a few new movies out, and I love watching the latest releases. I like action films the most, but I also enjoy comedies and adventure movies. Sometimes, we go to the shopping mall after the movie and look around the stores or grab a snack at the food court.


Sundays are usually a little quieter for me. In the morning, I like to have a slow start, relax, and drink a cup of tea or hot chocolate. Sometimes, I help my parents with household chores, like cleaning the kitchen or organizing my room. I don’t mind doing chores, and I feel good when the house is clean and tidy.


In the afternoon, I often meet my friends again. We sometimes go to the park or have a picnic if the weather is nice. If it's rainy, we might stay indoors and play board games, watch movies, or even bake something together. I love spending time with my friends, no matter the weather.


Before the weekend ends, I like to prepare for the upcoming school week. I check my homework, organize my schoolbag, and make sure I have everything ready for Monday. I also like to relax for a little while, maybe listen to some music or read a book, before getting ready for bed. Even though the weekend is over, I feel rested and ready for the new week ahead.

Полезные фразы и выражения

Look forward to – Ожидать с нетерпением


Sleep in – Выспаться (поспать дольше)


Make myself breakfast – Приготовить себе завтрак


Start the day – Начать день


Go outside – Выйти на улицу


Go for a walk – Пройтись


Ride my bike – Кататься на велосипеде


Meet friends – Встретиться с друзьями


Play sports – Играть в спорт


Have friendly games – Играть в дружеские игры


Go to the cinema – Пойти в кино


Watch the latest releases – Смотреть новинки


Go to the shopping mall – Пойти в торговый центр


Look around the stores – Смотреть по магазинам


Grab a snack – Перекусить


Have a slow start – Начать день медленно


Help with household chores – Помогать по дому


Organize my room – Убирать свою комнату


Go to the park – Пойти в парк


Have a picnic – Устроить пикник


Play board games – Играть в настольные игры


Watch movies – Смотреть фильмы


Bake something together – Печь что-то вместе


Prepare for the upcoming week – Готовиться к следующей неделе


Check my homework – Проверить домашку


Organize my schoolbag – Убирать школьный рюкзак


Get ready for bed – Готовиться ко сну


Feel rested – Чувствовать себя отдохнувшим


Ready for the new week ahead – Готов к новой неделе

Упражнения

Упражнение 1: Matching (Сопоставление фраз с переводами)


Сопоставьте фразы с их переводами.


Look forward to


Sleep in


Make myself breakfast


Go for a walk


Meet friends


Go to the cinema


Have a picnic


Help with household chores


Get ready for bed


Feel rested


a. Перекусить

b. Смотреть фильмы

c. Встретиться с друзьями

d. Ожидать с нетерпением

e. Выспаться

f. Устроить пикник

g. Помогать по дому

h. Начать день

i. Чувствовать себя отдохнувшим

j. Готовиться ко сну


Упражнение 2: Fill-in-the-blanks (Заполнение пропусков)


Заполните пропуски в предложениях:


On Saturdays, I usually ___________ and have a big breakfast.


I enjoy ___________ in the park and riding my bike.


In the afternoon, my friends and I often ___________ to the cinema.


On Sundays, I help my parents ___________ around the house.


I like to ___________ my room and get things organized.


Sometimes, we ___________ together or watch a movie if it's rainy.


Before bed, I always ___________ for the new week by checking my homework.


Упражнение 3: Ответьте на вопросы


What does the narrator usually do on Saturday mornings?


What kind of sports does the narrator play with friends?


What does the narrator do on Sunday mornings?


How does the narrator spend time with friends if it's rainy?


How does the narrator prepare for the school week?

Ответы к упражнениям

Упражнение 1: Matching (Сопоставление фраз с переводами)


d – Ожидать с нетерпением


e – Выспаться


h – Начать день


a – Перекусить


c – Встретиться с друзьями


b – Смотреть фильмы


f – Устроить пикник


g – Помогать по дому


j – Готовиться ко сну


i – Чувствовать себя отдохнувшим


Упражнение 2: Fill-in-the-blanks (Заполнение пропусков)


On Saturdays, I usually sleep in and have a big breakfast.


I enjoy going for a walk in the park and riding my bike.


In the afternoon, my friends and I often go to the cinema.


On Sundays, I help my parents with household chores around the house.


I like to organize my room and get things organized.


Sometimes, we play board games together or watch a movie if it's rainy.


Before bed, I always prepare for the new week by checking my homework.


Упражнение 3: Ответьте на вопросы


On Saturday mornings, the narrator usually sleeps in and has a big breakfast.


The narrator plays basketball and football with friends.


On Sunday mornings, the narrator helps with household chores and relaxes with a cup of tea or hot chocolate.


If it’s rainy, the narrator stays indoors and plays board games or watches movies with friends.


The narrator prepares for the school week by checking homework, organizing the schoolbag, and getting ready for bed.

Sports and Exercise (Спорт и физические упражнения)

История

Sports and exercise are very important for a healthy lifestyle. They help to keep our bodies fit and strong, and they also improve our mood and energy levels. I enjoy being active and doing different types of sports. For me, exercise is not just about staying healthy, but also about having fun and learning new skills.


My favorite sport is swimming. I started swimming when I was 8 years old. At first, I was a little scared of the water, but my coach was very kind and patient. Over time, I became more confident in the water, and now I can swim in different styles, like freestyle, backstroke, and breaststroke. Swimming is a great full-body workout, and I feel very relaxed after a good swim.


Apart from swimming, I also enjoy playing basketball. I started playing basketball when I was in middle school. My friends and I usually play on weekends. We don’t have a formal team, but we always have a great time. I like playing basketball because it helps me stay active and it’s a fun way to compete with my friends. It also teaches me teamwork and how to communicate with others on the court.


Exercise is not only about sports; it’s also about doing physical activities every day. I like to go jogging in the morning or after school. It’s a simple way to get some exercise and clear my mind. Sometimes, I also do stretching exercises at home. I use a yoga mat and follow videos online to do different stretches that help me stay flexible.


I know that it's important to do exercises regularly, so I try to work out at least three or four times a week. However, it’s not always easy to find time for exercise because of schoolwork and other activities. But I believe that if you make time for physical activity, it helps you concentrate better and feel more energized throughout the day.


On weekends, I like to take part in outdoor activities with my friends. We go hiking, ride bikes, or play tennis. These activities not only keep us healthy but also allow us to enjoy nature and spend quality time together. It’s important to make exercise a fun part of your routine, and I always feel good when I spend time outdoors doing sports.


In the future, I hope to try more sports. I’m interested in learning to play tennis and trying rock climbing. Exercise is not just something I do to stay fit, but also something that makes me feel happy and gives me a sense of accomplishment.

Полезные фразы и выражения

Be important for – Быть важным для


Stay healthy – Оставаться здоровым


Keep our bodies fit and strong – Поддерживать наше тело в форме и силе


Improve mood and energy levels – Улучшать настроение и уровень энергии


Do different types of sports – Заниматься различными видами спорта


A healthy lifestyle – Здоровый образ жизни


Have fun – Развлекаться


Learn new skills – Учить новые навыки


Swim in different styles – Плавать в разных стилях


Full-body workout – Тренировка всего тела


Feel relaxed after a swim – Чувствовать себя расслабленным после плавания


Play basketball – Играть в баскетбол


Stay active – Оставаться активным


Teach teamwork – Учить командной работе


Go jogging – Бегать


Do stretching exercises – Делать растяжку


Work out – Тренироваться


Make time for exercise – Находить время для упражнений


Concentrate better – Лучше концентрироваться


Feel energized – Чувствовать себя энергичным


Take part in outdoor activities – Участвовать в активных занятиях на свежем воздухе


Go hiking – Ходить в поход


Ride bikes – Кататься на велосипедах


Spend quality time together – Проводить время вместе с пользой


Make exercise a fun part of your routine – Сделать упражнения веселой частью вашего распорядка


Give a sense of accomplishment – Дать чувство достижения


Try more sports – Попробовать больше видов спорта


Rock climbing – Скалодром


Stay fit – Поддерживать форму


Do physical activities – Заниматься физической активностью

Упражнения

Упражнение 1: Matching (Сопоставление фраз с переводами)


Сопоставьте фразы с их переводами.


Stay healthy


Do different types of sports


Have fun


Feel relaxed after a swim


Play basketball


Stay active


Teach teamwork


Go jogging


Make time for exercise


Feel energized


a. Оставаться здоровым

b. Играть в баскетбол

c. Развлекаться

d. Чувствовать себя расслабленным после плавания

e. Заниматься различными видами спорта

f. Оставаться активным

g. Учить командной работе

h. Бегать

i. Находить время для упражнений

j. Чувствовать себя энергичным


Упражнение 2: Fill-in-the-blanks (Заполнение пропусков)


Заполните пропуски в предложениях:


I like to ___________ in the morning to stay fit.


Swimming is a great ___________ because it works out your whole body.


I try to ___________ at least three times a week.


My friends and I love to ___________ on weekends, especially in the summer.


I feel more ___________ after I do some exercise.


Playing basketball helps me ___________ and communicate better with others.


In the future, I want to ___________ rock climbing because I think it looks exciting.


Упражнение 3: Ответьте на вопросы


What is the narrator’s favorite sport?


How does the narrator stay active apart from playing sports?


How often does the narrator try to work out?


What outdoor activities does the narrator like to do with friends on weekends?


Why is it important for the narrator to make time for exercise?

Ответы к упражнениям

Упражнение 1: Matching (Сопоставление фраз с переводами)


a – Оставаться здоровым


e – Заниматься различными видами спорта


c – Развлекаться


d – Чувствовать себя расслабленным после плавания


b – Играть в баскетбол


f – Оставаться активным


g – Учить командной работе


h – Бегать


i – Находить время для упражнений


j – Чувствовать себя энергичным


Упражнение 2: Fill-in-the-blanks (Заполнение пропусков)


I like to go jogging in the morning to stay fit.


Swimming is a great full-body workout because it works out your whole body.


I try to work out at least three times a week.


My friends and I love to go hiking on weekends, especially in the summer.


I feel more energized after I do some exercise.


Playing basketball helps me stay active and communicate better with others.


In the future, I want to try rock climbing because I think it looks exciting.


Упражнение 3: Ответьте на вопросы


The narrator’s favorite sport is swimming.


Apart from playing sports, the narrator stays active by going jogging and doing stretching exercises.


The narrator tries to work out at least three or four times a week.


On weekends, the narrator likes to go hiking, ride bikes, and play tennis with friends.


It is important for the narrator to make time for exercise because it helps them concentrate better and feel more energized throughout the day.

In the Park (В парке)

История

I love spending time in the park, especially on weekends. The park is a peaceful place where I can relax, enjoy nature, and do various activities. I usually go to the park with my friends or family, and we always have a great time.


In the mornings, the park is very quiet. There are not many people, so it’s the perfect time to go for a walk. I like to walk around the park and enjoy the fresh air. Sometimes, I bring my dog with me, and we walk together. My dog loves the park; she enjoys running around and playing with other dogs.


In the afternoon, the park becomes livelier. People are out jogging, riding their bikes, or playing sports. I often join them for a game of football or basketball. We don’t have a formal team, but we love playing with each other. It’s a fun way to stay active and spend time outdoors. My friends and I also like to go to the outdoor gym in the park. The gym is free to use, and it has different exercise equipment like pull-up bars, push-up benches, and balance beams. I usually spend about 30 minutes there, doing some stretching and light exercises.


There is also a beautiful lake in the park, and sometimes I like to sit by the water and relax. The lake is surrounded by trees, and there are ducks swimming in the water. I enjoy watching them and listening to the sounds of nature. It’s a very calming experience.


On weekends, the park is a great place to have a picnic. My family and I often bring food, drinks, and a blanket, and we find a nice spot to sit and enjoy our meal. Sometimes, we play board games or cards while we eat, and we spend hours chatting and laughing. It’s a simple but perfect way to enjoy the day.


I also love to take photos of the park. The flowers, trees, and animals are so beautiful, and I like capturing these moments. The park is a great place to take a break from school and the busy week, and I always feel refreshed after spending time there.

Полезные фразы и выражения

Spend time – Проводить время


Enjoy nature – Наслаждаться природой


Go for a walk – Пройтись


Fresh air – Свежий воздух


Bring my dog – Принести собаку


Run around – Бегать


Play with other dogs – Играть с другими собаками


Become livelier – Становиться более живым (оживляться)


Go jogging – Бегать трусцой


Ride bikes – Кататься на велосипедах


Play sports – Играть в спорт


Join for a game – Присоединиться к игре


Outdoor gym – Уличный тренажерный зал


Exercise equipment – Тренажеры


Pull-up bars – Турники


Push-up benches – Скамьи для отжиманий


Balance beams – Брусья для равновесия


Stretching – Растяжка


Light exercises – Легкие упражнения


Sit by the water – Сидеть у воды


Relax – Расслабляться


Surrounded by trees – Окруженный деревьями


Watch ducks – Смотреть на уток


Calming experience – Успокаивающий опыт


Have a picnic – Устроить пикник


Bring food and drinks – Принести еду и напитки


Find a nice spot – Найти хорошее место


Play board games – Играть в настольные игры


Chat and laugh – Болтать и смеяться


Take photos – Фотографировать


Capture moments – Запечатлеть моменты


Take a break – Сделать перерыв


Feel refreshed – Чувствовать себя обновленным

Упражнения

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