In the book you will find many recipes for delicious and healthy dishes, which focus on kefir and its bioactive properties. The author provides detailed instructions for preparing dishes, backs up his techniques with evidence-based facts, and walks t…

This book contains an effective and interesting way to lose weight, based on the inclusion of soups, juices, smoothies, etc. in your diet. The book contains balanced recipes, as well as tips on diet planning and monitoring calorie intake. The book is…

Предоставляем советы и рецепты, помогающие использовать свеклу в кулинарии для достижения оптимального здоровья и поддержания желаемого веса. Книга является неотъемлемым ресурсом для всех, кто стремится углубить свои знания о питательном потенциале с…

This is an amazing book that reveals the secrets of strength and health hidden in fresh juices. The author invites readers to immerse themselves in the world of juice detoxes, explaining the principles of their action and benefits for the body. The b…

The book contains extensive information about the nutritional properties of cabbage, the effect of this amazing product on metabolism and metabolism, as well as ways to prepare delicious and healthy dishes based on it. Examines the benefits of cabbag…

In this book you will find the most exquisite and original recipes for milkshakes that will conquer your taste and give you a boost of energy for the whole day. The author offers a wide selection of unique flavor combinations — from classic chocolate…

The book is a collection of innovative and delicious recipes for those who follow a plant-based lifestyle without giving up dairy products. The author offers flavorful dishes that satisfy the body’s needs for protein, vitamins and minerals. Choice an…

Vanya and Petya find a horseshoe that makes wishes come true, but not in the way they would like. Instead of sweets — ants, instead of travel — a basement full of old things! Together with a magical cat and a mischievous gnome, the brothers unravel t…

A comprehensive guide to how following a gluten-free diet can lead to significant health improvements. The book includes a list of recipes, nutritional guidelines, and health tips to help readers balance their food intake and achieve overall well-bei…

Topik, a little elephant, dreamed of drawing, but was afraid that he would not succeed. One day he met a bird with bright feathers, which showed him that colors are magic, and you can paint not only what you see, but also your dreams! Topik decides t…

This book is your guide on the path from an idea to a successful business. You will learn how to: find a «gold mine» — an idea that will bring you success; study the market and find your niche; develop a convincing business plan that will attract inv…

Delves into the characteristics of the traditional Korean diet, discussing its richness in vitamins, minerals and antioxidants, as well as its unique cooking methods. Offers readers accessible and delicious recipes that will help use the principles o…

The book «How to Invest Money» is a simple and accessible guide to the world of investing for beginners and experienced investors. From the book you will learn: What types of investments are there and how to choose the most suitable one for you. Ho…

Time is the most valuable resource we have. But how to use it effectively? This book will show you how to learn to manage time to achieve goals, get rid of procrastination, reduce stress and find a balance between work and personal life. You will lea…

First and foremost, people don’t realize that what they drink is the first step in losing that first 10 pounds. In fact, most people don’t know that when they feel hungry, they may actually be dehydrated and they are really thirsty, not hungry. Water…

The world of leadership answers the question: «What does it mean to be a leader?». You will learn about the qualities of a leader, self-knowledge, emotional intelligence, effective communication, goal setting, stress management and delegation. We wil…

A practical guide to living a gluten-free lifestyle. To help readers understand the benefits of a gluten-free diet and its impact on health. The book contains a nutrition plan, a list of foods that can and should be excluded from the diet. This book …

This book is your guide from idea to success! Find out how to: Choose a promising niche. Create a website/app and choose reliable hosting. Attract clients using SEO, contextual advertising and social networks. Sell and handle objections masterfully. …

The book includes extensive information about the nutritional properties of rice, its effect on the body and cooking methods. Based on many studies and clinical observations, the author examines important aspects of the rice diet, such as its effect …

Do you dream of financial freedom? Do you want to get money even when you are on vacation? Then this book is for you! The book «How to Create Passive Income Online» is a practical guide that will take you step by step along the path to creating a sta…