The Element Encyclopedia of the Psychic World: The Ultimate A–Z of Spirits, Mysteries and the Paranormal

PNI suggests that emotions have a part to play in physical health, and over the years research has shown that relaxation and positive thinking techniques can produce changes in wellbeing and can be used in the treatment of illness. Relaxation, visualization and imagery have been used with success to treat a whole range of conditions, from headaches and indigestion to serious conditions such as depression, heart disease and cancer. Studies also show that unhappy feelings, in particular suppressed anger, fear and guilt, low self-esteem and a lack of loving relationships, can also increase a person’s chances of developing heart disease, cancer and infertility.

Many medical experts now acknowledge the important role relaxation, loving relationships and positive outlook play in mental and physical health and wellbeing. Psychic healers have always used the power of the mind to heal physical and emotional problems, believing that if people feel better mentally and emotionally they will improve physically.

BELL WITCH

The Bell Witch is one of the most unsavoury poltergeist cases on record, even though it has since been described as perhaps the ‘greatest American ghost story’. According to legend, it caused the death of a man.

The haunting took place in Robertson, Tennessee, in 1817 and intrigued many people, including future US President General Andrew Jackson. There are several versions of the story so it is hard to know what is fact and what is fiction, but the version generally relied upon is that based on the diary of Richard William Bell, one of the Bells’ sons.

John and Lucy Bell lived with their nine children on a farm. The phenomena started with noises and scraping and progressed to clothes being pulled off and furniture and stones being thrown about. Two of the children, Elizabeth and Richard, had their hair pulled one night, and Elizabeth was slapped and punched and pinched. Under investigation by the family and a neighbour, James Johnson, the poltergeist stepped up its activity, tormenting the family, especially Elizabeth, even more. Elizabeth was sent to stay with a neighbour, and the disturbances went with her, indicating that she was the focus of the activity.

The strange events continued over the next few years. Later activity included strange lights outside the house, stones thrown at Elizabeth’s brothers and sisters and visitors receiving slaps similar to Elizabeth’s. The entity also began to speak using foul language. According to reports a voice would appear from nowhere and with no identifiable source. The voice claimed to be various different people but eventually settled on the name of Kate Bates, a woman who had been dissatisfied with business dealings with the Bells. From then on the voice was called Kate.

Johnson advised forming a committee to investigate, and with that the Bell family became the object of much curiosity: General Jackson even paid a visit with a ‘witch layer’, a professional exorcist. According to legend, just outside Bell Lane their carriage got stuck. Kate’s voice could be heard promising to appear that night, and the carriage became unstuck. Later in the evening the witch layer tried to shoot Kate with a silver bullet but was slapped and chased out of the house.

On one occasion it was said Elizabeth was given an emetic to make her sick, and she threw up brass pins and needles. The poltergeist, who had a sick sense of humour, suggested that if she did it again Elizabeth would have enough to set up a shop.

Elizabeth’s father, John Bell, began to suffer from repeated bouts of illness, and Kate claimed she was the cause. He couldn’t eat, his tongue was swollen and Kate declared that she would torment him for the rest of his life. Unfortunately, this is exactly what she did. Finally the ordeals and cursing wore John down, and on the morning of 19 December 1820, he fell into a stupor, dying a day later. A bottle was found in the medicine cabinet, and when the contents were given to an animal the animal died. Kate declared with delight in her voice that she had poisoned John with the liquid while he was asleep.

After John Bell’s death the poltergeist activity diminished. Some time later Elizabeth got engaged to a Joshua Gardener, who apparently did not meet the poltergeist’s approval. The entity told Elizabeth not to marry Joshua and the couple could not go anywhere without the entity following them and persistently taunting them. In 1821 their patience finally snapped and they broke off their engagement.

Elizabeth eventually married a man called Dick Powell, and Kate finally disappeared with the words ‘I will be gone for seven years’. John’s widow, Lucy Bell, and two of her sons who stayed at the farmhouse, did hear manifestations seven years later, but they kept quiet about it this time and the torment stopped after two weeks. Apparently the poltergeist promised to return in 1935 but failed to do so, or wasn’t noticed by anybody.

The Bells never understood why they were ‘attacked’ in this way, and Kate Bates never made any statements. The most commonly accepted theory is that the poltergeist activity focused on Elizabeth, who was the right age, around puberty, for sexual guilt and tension. It has been suggested that there was some kind of incestuous relationship between Elizabeth and her father, which would have distressed the young girl. This theory, however, does not account for poltergeist activity that took place when she was not around, such as that with General Jackson.

The legend of the Bell Witch continues to haunt the Bell farm to this day. Thankfully, the violent and terrible manifestations are a thing of the past, but she is believed to haunt a cave, called the Bell Witch Cave, where unearthly screams, knocks and noises have been reported.

BENTHAM, JEREMY [1748–1832]

The bizarre sight of the body of Jeremy Bentham, law reformer, scientist and philosopher, can be seen to this day mounted on display in University College London. Bentham was fascinated by mummification and believed that corpses, put on permanent display as memorials to the dead, or ‘auto icons’ as he called them, would become commonplace items in the houses of family and friends.

Prior to his death Bentham gave detailed instructions in his will about how his body should be preserved. He requested that his body be dissected, his bones be wired in a sitting position and his mummified corpse be dressed in his favourite black suit and straw hat, with his hand on his favourite walking stick, ‘Dapple’. Bentham’s preserved form is on display today in a case with glass sides. Apparently the mummification of his head was not successful, so it was removed and replaced by a wax head modelled in his likeness.

Over the years there have been various sightings of Bentham’s ghost walking the university corridors, tapping the floor with his cane or cradling his head in his arms.

BERMUDA TRIANGLE

Reports indicate that dozens of ships, twenty or so aeroplanes and a thousand people have mysteriously vanished in this restricted wedge of the ocean just east of Florida in the United States. The ocean region was named the Bermuda Triangle in 1945, after six airforce planes and their crews disappeared on a calm day in good flying conditions.

Although accidents and mysterious disappearances are to be expected at sea, the ones in this area are unusual because they often occur in good weather and no traces of wreckage or survivors are found. Just before disappearing, crews often report that nothing is amiss, and in rare instances ships have been found days later with their entire crews missing. The area is policed by the US government, but despite this the number of disappearances far exceeds the law of chance for such a relatively small area. This had led many investigators to believe that the ‘vanishments’ in this area are caused by some sort of paranormal force.

The mysterious history of the Bermuda Triangle reaches as far back as its first recorded traveller, Christopher Columbus. While sailing into the area, Columbus and his men were unnerved by bolts of lightning, strange lights and the erratic action of the compass spinning wildly.

Over the years the area became notorious for strange occurrences. Until World War II only ships were thought to be affected, but since then aeroplanes have also disappeared. All the most obvious causes - human error, weather and so forth - have been investigated, and by the mid-1970s logical explanations for virtually all the reported mysterious incidents had been uncovered. Despite this, the Bermuda Triangle - also known as the Devil’s Triangle and the Limbo of the Lost - continues to intrigue and defy rational explanation. Various incredible theories have been put forward to explain the disappearances, such as time warps, black holes, atmospheric aberrations, magnetic anomalies, alignments of the planets, tidal waves, earthquakes, hidden sea beings, death rays from outer space, forces emanating from Atlantis and alien abduction.

BERRY POMEROY CASTLE

This ruined castle, located at Berry Pomeroy, Devon has been the scene of ghostly sightings and strange phenomena for hundreds of years. Even today, visitors to the castle remark upon its strange atmosphere and the feelings of foreboding and terror it inspires.

The great majority of the hauntings can be traced to the castle’s original owners, the Pomeroy family, who occupied it from about 1086 to 1550. The most terrifying apparitions are those of a white and a blue lady. The White Lady is believed to haunt the dark dungeons. According to the legend, she is the spirit of Margaret Pomeroy, who was imprisoned in the dungeons by her sister Eleanor. Eleanor was jealous of both Margaret’s beauty and her success with men, and Margaret slowly starved in the dungeons, a long drawn-out and painful death. Perhaps Margaret’s agony is the source of the feeling of unease and horror some people experience at the castle.

The Blue Lady roams around the castle as she pleases and has been seen trying to lure people into parts of the ruin. According to some stories she is the ghost of the daughter of one of the Norman lords of the castle. She was raped by her father, who then strangled the resulting baby in one of the upper rooms. In other tales it is she who smothers the child, haunting the castle in anguish. When she is seen, her face is said to portray this suffering. She is regarded as a death portent to those who see her. The well-known nineteenth-century physician Sir Walter Farquar is said to have seen the spirit while he was attending to the wife of one of the castle stewards. The wife died soon afterwards, although she seemed to be making a full recovery.

Other apparitions reported include a woman in a grey dress, the ubiquitous cavalier and strange shadows that appear to have no earthly presence to cast them.

BHUT

In Hindu mythology a bhut is believed to be the restless ghost of someone who has died a violent death or committed suicide. According to legend, the bhut has no shadow and can be detected by the smell of burning turmeric. It is thought that lying on the ground offers protection against it, as the bhut never rests on the earth.

BIBLIOMANCY

A method of divination still popular today. Originally bibliomancy was used to discover if a person was innocent or guilty of a crime. The suspect was weighted against the great Bible in the local church. If the suspect weighed less, he or she was declared innocent. Later bibliomancy came to mean any divinatory use of the Bible, from resting it on a child’s head to calm him or her down to picking a verse at random to offer comfort and support. Finally, the term was used for divination from books in general, not just the Bible. Today we understand it as a method of divination that involves taking any book, usually a collection of prose or poetry or wise thoughts, closing one’s eyes, thinking about a particular problem or question, opening the book at random and interpreting the first words or sentences read in a prophetic or advisory way.

BLLOCATION

The appearance of a person or animal in two places at the same time. What exactly occurs in the phenomenon of bilocation is uncertain, but one theory is that a person’s double or doppelgänger is somehow projected elsewhere and becomes visible to others either in solid physical form or ghostly form. Generally the double remains silent or acts strangely. In folklore, bilocation sometimes presages or heralds the death of the individual seen.

Bilocation allegedly has been experienced and practised at will by mystics, ecstatics, saints, monks, holy persons and magical adepts. Several Christian saints and monks were skilled at bilocation, including St Antony of Padua, St Ambrose of Milan, St Severus of Ravenna, and Padre Pio of Italy. In 1774, St Alphonsus Liguori was seen at the bedside of the dying Pope Clement XIV, when in fact the saint was confined to his monastic cell in a location that was a four-day journey away.

Reports of bilocation were collected in the nineteenth century by pioneering psychical researcher Frederick Myers, one of the founders of the Society for Psychical Research in England. Myers published his reports in 1903 in Human Personality and Its Survival after Bodily Death, but the phenomenon has received little interest in modern times.

Among the most remarkable of the documented cases of bilocation was the appearance of Friar Padre Pio in the air over San Giovanni Rotondo during World War II. While southern Italy remained in Nazi hands, American bombers were given the job of attacking the city of San Giovanni Rotondo. However, when they appeared over the city and prepared to unload their munitions, a brown-robed friar appeared before their aircraft. All attempts to release the bombs failed. In this way Padre Pio kept his earlier promise to the citizens that their town would be spared. Later on, when an American airbase was established at Foggia, a few miles away, one of the pilots of this incident visited the friary and found, to his great surprise, the little friar he had seen in the air that day over San Giovanni.

As to how Padre Pio accomplished such a feat, the closest he ever came to an explanation of bilocation was to say that it occurred ‘by an extension of his personality’.

BINDELOF SOCIETY

In spring of 1932 a group of American teenage boys began to experiment with table tilting. One of the boys had been associated with poltergeist activity a few years previously, and both he and his mother were fascinated by psychic phenomena. To their delight, the boys were able to get the table to tilt, then to lift off the floor and then to rise high into the air.

New York psychiatrist and dream researcher Montague Ullman visited the group in September 1932, and a regular schedule of meetings was drawn up. All regular sitters were aged between 15 and 17 years old. The teenagers would sit around a table in a dark room, their hands resting on the table and their feet underneath, for a period of 15 to 20 minutes, then there would be a break followed by another 15 to 20 minutes. After several sessions the group began to produce table tiltings and raps on a regular basis, and they decided to attempt psychic photography. When this became routine they turned their hand to another way to induce psychic phenomena. A pen and pencil were simply placed on a table and communication invited. It wasn’t long before writing could be heard and lengthy written messages appeared. The communicator identified himself as the deceased Dr Bindelof, who found himself able to use the psychic force the teenagers were generating to communicate with them. From that point on a dialogue was set up, and Dr Bindelof answered questions about the psychic world and the nature of the soul. By 1933 the Bindelof Society was formed.

Not all the boys were convinced that Dr Bindelof was who or what he said he was, and some thought they themselves were creating this entity through thought alone. None, however, doubted that the experience was real, and it was one they would never forget. The group split up around 1934, but in 1949 the core members met again to recreate the phenomena, this time without success. Attention now turned to making a permanent record of what had occurred, and the eventual product of this was a series of articles published by Montague Ullman in Exceptional Human Experience in 1993 and 1994.

BIOENERGETICS

Bioenergetics, like acupuncture and acupressure, assumes the existence of a universal life force that affects health and wellbeing, and a capacity for self-healing within everyone. It is a form of psychotherapy that involves a high degree of intuitive awareness on the part of the therapist, and patients have been known to report psychic experiences, such as episodes of clairvoyance, as a result.

Bioenergetics works with the physical, emotional and mental patterns of men and women to reduce emotional stress and help with the challenges of living. It is a way of understanding personality in terms of the body and its energetic processes.

According to bioenergetic theory, repressed emotions and desires affect the body by creating chronic muscle tension and a loss of wellbeing and energy. The theory is based on the premise that there is no fundamental separation between the mind and the body: that psychological stress reflects and creates what is happening physically, and physical or somatic events both reflect and create mental and emotional states. Emotional stress from many areas - relationships, family crises, jobs, health - produce tension in the body. Contractions in the muscular system are often the result of carrying unresolved emotional tension. These contractions can have a direct effect on the energy level of the individual, on the capacity for spontaneous and creative self-expression, and on feelings of wellbeing.

Bioenergetic analysis seeks to bring about the conscious integration of mind and body. Therefore, the focus is on both the psychological issues presented and the manifestation of these issues as shown in the individual’s body, energy and movement. Bodywork is combined with psychoanalysis of dreams and childhood experiences.

BIOFEEDBACK

Biofeedback is the measuring of vital bodily functions that are normally unconscious, such as breathing, brain-wave rhythms, heart rate and blood pressure, through information provided by electronic devices. This information is then used to help control these processes. Biofeedback is a relatively new field, emerging only during the 1960s. Since that time biofeedback has been used in parapsychology for psi testing.

Originally biofeedback was applied to brain waves. Brain waves were first discovered in 1924 by Hans Berger, but it wasn’t until the 1950s that it was thought possible to control them at will - in 1958, researcher Joe Kamilya was able to help college students control their alpha brain waves. By the early 1970s the attention of researchers turned to how biofeedback could help one achieve altered states of consciousness, such as those achieved in meditation, and how in meditation bodily processes could be changed. Other experiments concentrated on training subjects to alter involuntary processes, such as blood pressure.

To monitor physiological processes, biofeedback electrodes, which look like stickers with wires attached to them, are placed on the client’s skin. The client is then instructed to use relaxation, meditation or visualization to bring about the desired response, whether it is muscle relaxation, a lowered heart rate or lower skin temperature. The biofeedback device reports progress by a change in the speed of beeps or flashes, or pitch or quality of the tone. The results of biofeedback are measured in the following ways:

Skin temperature.

Electrical conductivity of the skin, called the glavanic skin response.

Muscle tension, with an electromyograph (EMG).

Heart rate, with an electrocardiograph (ECG).

Brain-wave activity, with an electroencephalograph (EEG).

Biofeedback demonstrates the connection between mind and body by teaching subjects to use thoughts and relaxation to control bodily process, and as a result it is typically used as an alternative medicine technique to treat health problems ranging from stress-related disorders to raised blood pressure, chronic pain, addiction and asthma. Biofeedback can also teach people how to increase their alpha brain waves. The alpha state is not necessary for psychic experience, but studies have shown it is conducive to it, since subjects who can slip easily into alpha states tend to score high in psi testing.

BIRDS

Birds appearing in dreams are thought to represent spirits, angels, transcendence and the supernatural. In mythology birds are messengers from the spirit world, souls of the dead or carriers of souls of the dead. In European folklore black birds, such as crows and ravens, that cross your path or gather near your house are thought to be death omens.

BLACK ELK, NICHOLAS [1863—195-0]

Black Elk was an Oglala Sioux mystic born in December 1863 on the Little Powder River, South Dakota. He was the son of the elder Black Elk and White Cow Sees Woman, and he devoted his life to helping his people find unity and strength.

From an early age Black Elk knew he was destined for great things. Around the age of four he began to hear voices, and a year later he had his first psychic vision. Aged nine he had his great vision, in which he was empowered by the Grandfathers, who represented the powers of the world. For two days he fell ill, and during this time he went in an out-of-body experience to the clouds, where he was greeted by the Grandfathers. They took him to the centre of the universe and gave him supernatural power to heal. The Grandfathers showed him the sacred hoop of his people, which represented their soul, and in the centre was a crossroads: one path, the red one, was sacred, while the other, black path was the path of materialism. A voice told Black Elk that he had been given his nation’s hoop and it was up to him to set them on the right path.

From the day of his vision Black Elk changed. He found he had prophetic visions and he could understand the songs of birds and animals. He used his great powers of healing and wisdom to help his people rediscover their traditions.