Английский язык для 9—11 классов. 50 разговорных тем для свободного общения

You always support me, and I’m grateful for that.

I’ll try to be more open with my friends.

Social Media Influence – Влияние социальных сетей

Lisa and Kate were sitting in the school library, scrolling through their social media feeds. Lisa had just posted a picture from the weekend, and she was anxiously waiting for likes and comments.

– I just posted a picture, but no one has liked it yet. Do you think it’s because it’s not good enough?

– Come on, Lisa. Why do you care so much about how many likes you get? It’s just a picture.

– I know, but it feels like if people don’t like it, it means it’s not worth sharing. Like, I’m not good enough.

– I totally get that. I’ve felt the same way before. But honestly, social media isn’t real life. It’s just a highlight reel. People only post their best moments, not their struggles.

– Yeah, but everyone on social media seems so perfect. Their lives look amazing, and sometimes I feel like I’m not measuring up.

– I get that too. But remember, social media can be very misleading. People often share the best parts of their lives, but that doesn’t mean everything is perfect. You never know what someone is going through behind the scenes.

– I guess you’re right. But sometimes it’s hard to remember that when all you see are pictures of people having fun or achieving great things.

– That’s because social media creates this pressure to look like you’re always happy and successful. But it’s okay to not be perfect. Everyone has struggles.

– Yeah, I just need to remind myself that what I see online isn’t the full picture. It’s okay to be myself, even if my life isn’t perfect.

– Exactly! And you’re doing great just being you. Don’t let the pressure of social media affect your self-worth.

– Thanks, Kate. I think I needed to hear that. I’ll try not to compare myself to others so much.

– You got it, Lisa. Social media can be fun, but remember, it’s just a small part of your life. Your real life is way more important.

Later that day, Lisa felt a lot more confident. She realized that social media could sometimes create unrealistic expectations, and that it was important to focus on real-life connections and her own happiness, rather than constantly comparing herself to others online.

Useful Phrases and Expressions

Why do you care so much about how many likes you get? – Почему тебе так важно, сколько лайков ты получишь?

Social media isn’t real life. – Социальные сети – это не настоящая жизнь.

It’s just a highlight reel. – Это всего лишь лучшие моменты.

People only post their best moments, not their struggles. – Люди выкладывают только лучшие моменты, а не свои трудности.

Sometimes I feel like I’m not measuring up. – Иногда мне кажется, что я не соответствую.

Social media can be very misleading. – Социальные сети могут сильно вводить в заблуждение.

You never know what someone is going through behind the scenes. – Ты никогда не знаешь, через что кто-то проходит за кулисами.

Social media creates pressure to look perfect. – Социальные сети создают давление, чтобы выглядеть идеально.

It’s okay to not be perfect. – Это нормально – не быть идеальным.

Don’t let the pressure of social media affect your self-worth. – Не позволяй давлению социальных сетей влиять на твою самооценку.

It’s okay to be myself. – Нормально быть собой.

Don’t compare yourself to others. – Не сравнивай себя с другими.

Your real life is way more important. – Твоя настоящая жизнь гораздо важнее.

I needed to hear that. – Мне было нужно это услышать.

It’s just a small part of your life. – Это всего лишь маленькая часть твоей жизни.

Exercises

Exercise 1: Fill-in-the-Blanks

Fill in the blanks with the correct phrases from the list:

Don’t let the pressure of social media ____ your self-worth.

Social media creates ____ to look perfect.

I feel like I’m not ____ sometimes.

It’s just a ____ of their best moments.

You never know what someone is going through ____ the scenes.

Exercise 2: Matching

Match the English phrases with their Russian translations:

Social media isn’t real life.

People only post their best moments, not their struggles.

Don’t compare yourself to others.

It’s okay to be myself.

Your real life is way more important.

a) Не сравнивай себя с другими.

b) Люди выкладывают только лучшие моменты, а не свои трудности.

c) Твоя настоящая жизнь гораздо важнее.

d) Социальные сети – это не настоящая жизнь.

e) Нормально быть собой.

Exercise 3: Translate from Russian to English:

В социальных сетях люди показывают только лучшие моменты.

Иногда мне кажется, что я не соответствую ожиданиям.

Не позволяй социальным сетям влиять на твою самооценку.

Мы все сталкиваемся с трудностями, даже если этого не видно в интернете.

Я постараюсь не сравнивать свою жизнь с чужой.

Answer Key

Exercise 1:

affect

pressure

measuring up

highlight reel

behind

Exercise 2:

1 – d

2 – b

3 – a

4 – e

5 – c

Exercise 3:

On social media, people only post their best moments.

Sometimes I feel like I’m not measuring up.

Don’t let social media affect your self-worth.

We all face struggles, even if it’s not visible online.

I’ll try not to compare my life to others.

Part-Time Jobs for Students – Подработка для студентов

Lisa and Kate were sitting in the school cafeteria, discussing their plans for the summer. They had both been thinking about getting part-time jobs to save up some money and gain work experience.

– So, Lisa, have you thought about getting a part-time job this summer?

– Yeah, I’ve been thinking about it a lot. I want to make some extra money, but I’m not sure where to start.

– I totally get that. There are so many options! Have you considered working in a café or a store?

– I’ve thought about it, but I’m not sure if I’d like working in customer service. What if it gets stressful?

– I understand. Working with customers can be tough sometimes, but it can also be really rewarding. You’ll learn how to communicate better and handle difficult situations.

– That’s true. What other options do I have?

– Well, you could also look for jobs like tutoring or babysitting. If you’re good at a subject, tutoring could be a great way to help others and earn money at the same time.

– I actually like the idea of tutoring. I’m pretty good at math, and I think I could help someone who’s struggling with it.

– That’s a great idea! You could set your own hours and work with one or two students. It’s a flexible job, and you don’t have to deal with too many people at once.

– Yeah, that sounds perfect! I might try that. Thanks for the suggestion, Kate.

– No problem! And remember, a part-time job doesn’t have to take up all your time. It’s about finding the right balance. You can work a few hours a week and still have time for your studies and social life.

– I’ll keep that in mind. I think it’s a good way to gain some experience and develop new skills.

– Exactly! A part-time job is not just about earning money, but also learning how to manage your time and responsibility.

Later that week, Lisa decided to start looking for tutoring opportunities. She found a couple of students who needed help with math and set up a schedule that worked for both of them. She felt excited about the opportunity to teach and earn some extra cash.

Useful Phrases and Expressions

Have you thought about getting a part-time job? – Ты думала о том, чтобы найти подработку?

I want to make some extra money. – Я хочу заработать немного дополнительных денег.

What if it gets stressful? – А что если это станет стрессовым?

Working with customers can be tough sometimes. – Работать с клиентами иногда бывает тяжело.

It can also be really rewarding. – Это также может быть очень полезным.

You’ll learn how to communicate better. – Ты научишься лучше общаться.

If you’re good at a subject, tutoring could be a great option. – Если ты хорошо разбираешься в каком-то предмете, репетиторство может быть отличным вариантом.

It’s a flexible job. – Это гибкая работа.

You can set your own hours. – Ты можешь устанавливать своё расписание.

It’s about finding the right balance. – Важно найти правильный баланс.

You can work a few hours a week. – Ты можешь работать несколько часов в неделю.

A part-time job is not just about earning money. – Подработка – это не только способ заработать деньги.

It’s about learning how to manage your time and responsibility. – Это помогает научиться управлять своим временем и ответственностью.

It’s a great way to gain experience. – Это отличный способ получить опыт.

You don’t have to deal with too many people at once. – Тебе не нужно иметь дело с большим количеством людей сразу.

Exercises

Exercise 1: Fill-in-the-Blanks

Fill in the blanks with the correct phrases from the list:

If you’re good at a subject, ____ could be a great option.

A part-time job is not just about ____ money.

You’ll learn how to ____ better and handle difficult situations.

It’s important to find the right ____ between work and other responsibilities.

You can set your own ____ when you work as a tutor.

Exercise 2: Matching

Match the English phrases with their Russian translations:

Have you thought about getting a part-time job?

It’s a flexible job.

You can set your own hours.

You’ll learn how to communicate better.

It’s a great way to gain experience.

a) Это гибкая работа.

b) Ты можешь устанавливать своё расписание.

c) Это отличный способ получить опыт.

d) Ты научишься лучше общаться.

e) Ты думала о том, чтобы найти подработку?

Exercise 3: Translate from Russian to English:

Я подумаю о подработке этим летом.

Как ты справляешься с работой и учебой одновременно?

Я хочу научиться управлять своим временем.

Репетиторство – это отличная работа для меня.

Я собираюсь найти гибкую работу, чтобы иметь время для отдыха.

Answer Key

Exercise 1:

tutoring

earning

communicate

balance

hours

Exercise 2:

1 – e

2 – a

3 – b

4 – d

5 – c

Exercise 3:

I’ll think about getting a part-time job this summer.

How do you manage work and school at the same time?

I want to learn how to manage my time.

Tutoring is a great job for me.

I’m going to find a flexible job so I can have time to relax.

The Importance of Healthy Eating – Важность правильного питания

Lisa and Kate were sitting in the school cafeteria, deciding what to eat for lunch. Lisa had grabbed a sandwich, chips, and a soda, while Kate had chosen a salad, a fruit cup, and a bottle of water.

– Hey, Lisa, I noticed you’re eating chips and soda again. Don’t you think it’s time to eat something healthier?

– I know, Kate. But I just don’t feel like having salad or fruit today. It’s easier to grab something quick, you know?

– I get it, but eating healthy is important for so many reasons. It can help you feel better, have more energy, and even improve your mood.

– I’ve heard that before, but I never really thought about it. I mean, it’s not like I’m eating junk all the time. I eat healthy meals too.

– That’s true, but a balanced diet is key. If you eat a lot of processed foods like chips and soda, your body doesn’t get all the nutrients it needs. You might feel tired or sluggish by the end of the day.

– Yeah, I guess I do feel pretty tired sometimes. But how does healthy eating really make a difference?

– Well, when you eat fruits, vegetables, whole grains, and lean proteins, your body gets the vitamins and minerals it needs to function at its best. It can improve your focus, help you sleep better, and even keep your immune system strong.

– That makes sense. I’ve noticed that when I eat better, I feel more energized. But it’s hard to resist the temptation of junk food sometimes.

– It can be tough, but remember, moderation is the key. You don’t have to give up your favorite foods, but try to balance them with healthier options. You can make small changes, like swapping soda for water or choosing fruit instead of chips.

– I’ll try to keep that in mind. I think I need to start making healthier choices more often. Thanks for the advice, Kate!

– Anytime, Lisa! Healthy eating is all about taking care of yourself and feeling good. It’s not about being perfect, just making better choices every day.

– You’re right. I’ll start paying more attention to what I eat. It’s important to feel good both inside and out.

Later that week, Lisa made an effort to replace some of her usual snacks with healthier alternatives. She noticed she had more energy during the day and felt better overall.

Useful Phrases and Expressions

It’s easier to grab something quick. – Легче схватить что-то быстрое.

Eating healthy is important for so many reasons. – Правильное питание важно по многим причинам.

It can help you feel better, have more energy, and improve your mood. – Это может помочь тебе чувствовать себя лучше, иметь больше энергии и улучшить настроение.

A balanced diet is key. – Сбалансированное питание – это ключ.

Your body doesn’t get all the nutrients it needs. – Тело не получает все необходимые питательные вещества.

You might feel tired or sluggish by the end of the day. – К концу дня ты можешь чувствовать усталость или вялость.

When you eat fruits, vegetables, whole grains, and lean proteins… – Когда ты ешь фрукты, овощи, цельные злаки и постные белки…

It can improve your focus, help you sleep better, and keep your immune system strong. – Это может улучшить твою концентрацию, помочь лучше спать и укрепить иммунную систему.

Moderation is the key. – Модерация – ключ к успеху.

Try to balance them with healthier options. – Попробуй сбалансировать их с более полезными вариантами.

Swap soda for water. – Заменяй газировку на воду.

Choose fruit instead of chips. – Выбирай фрукты вместо чипсов.

Healthy eating is all about taking care of yourself. – Правильное питание – это забота о себе.

It’s not about being perfect, just making better choices. – Это не о совершенстве, а о том, чтобы делать лучшие выборы.

It’s important to feel good both inside and out. – Важно чувствовать себя хорошо как изнутри, так и снаружи.

Exercises

Exercise 1: Fill-in-the-Blanks

Fill in the blanks with the correct phrases from the list:

Eating healthy is important for so many ____.

A ____ diet is key.

When you eat fruits, vegetables, whole grains, and lean proteins, your body gets the ____ it needs.

Moderation is the ____ to making healthy choices.

It’s not about being perfect, just making better ____ every day.

Exercise 2: Matching

Match the English phrases with their Russian translations:

It can help you feel better, have more energy, and improve your mood.

Moderation is the key.

Swap soda for water.

A balanced diet is key.

Healthy eating is all about taking care of yourself.

a) Сбалансированное питание – это ключ.

b) Заменяй газировку на воду.

c) Правильное питание – это забота о себе.

d) Это может помочь тебе чувствовать себя лучше, иметь больше энергии и улучшить настроение.

e) Модерация – ключ к успеху.

Exercise 3: Translate from Russian to English:

Правильное питание помогает улучшить твое здоровье.

Я пытаюсь сбалансировать свои перекусы с более полезными продуктами.

Легче съесть что-то быстрое, чем что-то здоровое.

Правильное питание не обязательно означает быть идеальным.

Я буду выбирать фрукты вместо чипсов.

Answer Key

Exercise 1:

reasons

balanced

nutrients

key

choices

Exercise 2:

1 – d

2 – e

3 – b

4 – a

5 – c

Exercise 3:

Healthy eating helps improve your health.

I’m trying to balance my snacks with healthier foods.

It’s easier to grab something quick than something healthy.

Healthy eating doesn’t necessarily mean being perfect.

I’ll choose fruit instead of chips.

Exercise and Staying Fit – Физическая активность и поддержание формы

Lisa and Kate were sitting on the bleachers after their school’s gym class, talking about their workout routines. They had just finished a challenging session, and they were catching their breath.

– Wow, that was intense! I’m glad it’s over, but I feel good now. How about you, Kate?

– Yeah, it was tough, but I feel amazing. Exercise really helps me feel energized. I’ve been working out a lot lately to stay in shape.

– That’s great! I’ve been thinking about exercising more, but I’m not sure where to start. I don’t want to push myself too hard, though.

– I totally understand. It’s important to start slowly and listen to your body. You can begin with simple activities, like walking or stretching, and then gradually increase the intensity.

– That sounds like a good idea. I’m not really into running, but I enjoy swimming and cycling. Do you think those are good options?

– Definitely! Swimming and cycling are great for building endurance and toning your muscles. Plus, they’re easy on your joints, which is perfect if you’re just starting out.

– I like the sound of that! What about strength training? I’ve heard it’s important for building muscle, but I don’t know if I should do it yet.

– Strength training is super important too! You don’t need to lift heavy weights right away. You can start with bodyweight exercises like push-ups, squats, and planks. They’re just as effective.

– I guess I could try that. Do you think I should exercise every day?

– It’s great to be active every day, but you don’t have to do intense workouts every day. It’s important to mix it up and give your body time to rest. Aim for at least 3—4 workouts a week, and make sure to include rest days.

– I think I can handle that. I’ll start slow and see how my body reacts. Thanks for the advice, Kate!

– You’re welcome, Lisa! Remember, the most important thing is consistency. As long as you keep moving, you’ll stay fit and feel good.

– I’ll keep that in mind. I’m excited to start my fitness journey!

The next few weeks, Lisa made an effort to incorporate more physical activity into her routine. She started swimming twice a week and added a few strength exercises at home. She was amazed at how much better she felt and how much more energy she had.

Useful Phrases and Expressions

I feel amazing. – Я чувствую себя замечательно.

Exercise really helps me feel energized. – Физическая активность действительно помогает мне почувствовать себя энергичной.

Start slowly and listen to your body. – Начни медленно и прислушивайся к своему телу.

Swimming and cycling are great for building endurance. – Плавание и велоспорт отлично развивают выносливость.

They’re easy on your joints. – Они щадят твои суставы.

Strength training is super important. – Силовые тренировки очень важны.

You don’t need to lift heavy weights right away. – Тебе не нужно сразу поднимать тяжести.

Bodyweight exercises are just as effective. – Упражнения с собственным весом так же эффективны.

It’s important to mix it up and give your body time to rest. – Важно разнообразить тренировки и давать телу время для восстановления.

Aim for at least 3—4 workouts a week. – Старайся тренироваться хотя бы 3—4 раза в неделю.

Make sure to include rest days. – Обязательно включай дни отдыха.

The most important thing is consistency. – Самое главное – это регулярность.

As long as you keep moving, you’ll stay fit. – Пока ты продолжаешь двигаться, ты будешь в форме.

I’m excited to start my fitness journey! – Я в восторге от того, что начинаю свой путь к фитнесу!

You don’t have to do intense workouts every day. – Тебе не нужно делать интенсивные тренировки каждый день.

Exercises

Exercise 1: Fill-in-the-Blanks

Fill in the blanks with the correct phrases from the list:

You can start with simple activities, like walking or ____.

Strength training is ____ for building muscle.

Aim for at least ____ workouts a week.

Make sure to include ____ days.

The most important thing is _____.

Exercise 2: Matching

Match the English phrases with their Russian translations:

It’s important to mix it up and give your body time to rest.

Swimming and cycling are great for building endurance.

Bodyweight exercises are just as effective.

You don’t need to lift heavy weights right away.

The most important thing is consistency.

a) Не нужно сразу поднимать тяжелые веса.

b) Упражнения с собственным весом так же эффективны.

c) Важно разнообразить тренировки и давать телу время для восстановления.

d) Плавание и велоспорт отличны для развития выносливости.

e) Самое главное – это регулярность.

Exercise 3: Translate from Russian to English:

Я собираюсь начать тренироваться три раза в неделю.

Силовые тренировки важны для укрепления мышц.

Я должна слушать свое тело, чтобы не перенапрячься.

Я планирую начать с плавания и добавлять силовые упражнения.

Ты можешь сделать упражнения с собственным весом, чтобы начать.

Answer Key

Exercise 1:

stretching

important

3—4

rest

consistency

Exercise 2:

1 – c

2 – d

3 – b

4 – a

5 – e

Exercise 3:

I’m going to start working out three times a week.

Strength training is important for building muscles.

I need to listen to my body so I don’t overdo it.

I plan to start with swimming and add strength exercises.

You can do bodyweight exercises to get started.

Studying Abroad – Учеба за границей

Lisa and Kate were sitting in the school library, going through some brochures about universities in different countries. Lisa had always dreamed of studying abroad, and now she was starting to seriously think about it.

– So, Lisa, have you made up your mind about where you want to study?

– I’m still thinking about it, Kate. I’ve always wanted to go to the UK, but I’m also considering studying in the US or Canada. There are so many options!

– That’s true! Studying abroad is such an exciting opportunity. Have you looked into the requirements?

– Yes, I’ve started researching. I know that I’ll need to prove my English proficiency and get good grades in school. But I’m also worried about adjusting to life in a different country.

– I get that. Moving to another country is a big change. It can be hard at first, especially with the cultural differences. But it’s also a great opportunity to grow and become more independent.