В учебно-методическом пособии представлены теоретико-практические аспекты проектирования элективной дисциплины по физической культуре «Силовой фитнес», организационно-методическое сопровождение написания рабочей программы дисциплины, разработка содержания учебно-тренировочных занятий силовым фитнесом в тренажерном зале для студентов в высшем учебном заведении.
Издание адресовано преподавателям физической культуры непрофильных профессиональных учебных заведений, студентам спортивных вузов, интересующимся вопросами учебной работой в тренажерном зале учебных заведений.

учебная и научная литература

спорт / фитнес

учебно-методические пособия

спорт, здоровье, красота

знания и навыки

спорт

Силовой фитнес. Элективный курс по физической культуре

любовные романы

фэнтези

современная русская литература

современные любовные романы

современная зарубежная литература

детективы

об истории серьезно

приключения

книги о приключениях

ужасы / мистика

учебники и пособия для вузов

cтихи, поэзия

книги по психологии

стихи и поэзия

гуманитарные и общественные науки

русская классика

мистика

боевики, остросюжетная литература

публицистическая литература

Card games offer loads of fun and one of the best socializing experiences out there. But picking up winning card strategies is a bit of a challenge, and though your buddies may think that picking up the rules of the game is easy, winning is a totally different story. With Card Games For Dummies, Second Edition, you’ll not only be able to play the hottest card games around, you can also apply game-winning strategies and tips to have fun and beat your opponents. Now updated, this hands-on guide shows you everything you need to know—the basics, the tricks, and the techniques—to become a master card player, with expanded coverage on poker as well as online gaming and tournaments. Soon you will have the card-playing power to: Pin down your opponents in Texas Hold’em Show off your power in Stud Poker Hit wisely in Blackjack Break hearts ruthlessly in Hearts Mix up the night with Gin and Rummy Build yourself a victory in Bridge Send them fishing in Go Fish This straightforward, no-nonsense guide features great ways to improve your game and have more fun, as well as a list of places to find out more about your favorite game. It also profiles different variations of each game, making you a player for all seasons!

развлечения

хобби, досуг

Card Games For Dummies

If you’re feeling overwhelmed by the prospect of getting a dog or nervous about caring for the one you’ve already brought home, now you can relax. Understanding Your Dog for Dummies helps you recognize not only why your dog behaves the way she does, but in a way that enables you to parlay that into a well-behaved companion who listens (and sits, and speaks, and comes, etc.). Whether your pooch is a mixed breed or purebred, she has a distinct identity that makes her unique. The first step in understanding your dog is to respect the honorable task she was originally bred for and to identify how these inbred impulses influence her personality and behavior. In essence, you need to speak her language if you expect her to learn to understand yours. Understanding Your Dog for Dummies gives you everything you need to learn to understand your pooch’s unique dialect of “Doglish”—and shows you how to take on the role as pack leader to give your dog the cues, guidance, and consistency she needs to shape and develop good behaviors. Inside you’ll discover how to: Read your dog’s body language Communicate with your dog Interpret your dog’s breed-specific traits Correct dog-behavior-gone-bad Counter anxiety-based behavior Understand and resolve aggressive behavior And so much more! Think of this book as Doglish 101—a prerequisite for every human member of your dog’s family. Now, let the training begin!

домашние животные

дом, дача

Understanding Your Dog For Dummies

In Point, Click & Wow! you will find the insider knowledge of public speaking that we all need but were never taught. When Point, Click & Wow! was first published more than ten years ago, it quickly became the go-to resource for creating laptop presentations that have the «Wow» factor! Completely reworked and updated, this new third edition puts the focus on you, the presenter, who must create a winning presentation every time. Claudyne Wilder's groundbreaking book offers myriad new features and updated slide designs as well as illustrative stories and advice from executives. Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.

зарубежная деловая литература

стратегический менеджмент

Point, Click and Wow!. The Techniques and Habits of Successful Presenters

A step-by-step visual guide to off-loom bead weaving This photo-intensive guide is a comprehensive resource for creating off-loom beadwork, from simple stitches that any beginner can do to more advanced techniques that you can work up to as you build your skills. Every page includes detailed color photos and diagrams that make it easy to follow along. You'll learn how to weave the peyote, ladder, brick, square, right angle weave, and herringbone stitches, as well as make beaded netting and create beaded clasps and other decorative details. Plus, you'll get patterns to make modern, stylish pieces, from necklaces, bracelets, and earrings to napkin rings.

зарубежная образовательная литература

Teach Yourself VISUALLY Beadwork. Learning Off-Loom Beading Techniques One Stitch at a Time

In this extraordinary book Col. Kolditz explains that his research on in extremis leadership, where followers perceive their lives to be threatened, reveals that the leadership lessons and principles in evidence in dangerous settings also apply to leading in business and everyday life. The book shows how leadership literally defines the promise of hope or future life and that extremely capable leaders are needed in all walks of life. The book describes a variety of high-risk situations that are ideal settings to seek and find great leaders, assess how they might be different, and to glean valuable insights for extraordinary leadership in our everyday lives. Through heart-stopping real-life stories of leaders in these extreme situations, Kolditz insists that leaders at all levels can improve their effectiveness. 

In Extremis Leadership. Leading As If Your Life Depended On It

Julie L. Davis and Suzanne Harrison Today's corporations are always on the lookout for exciting new and innovative ideas that can be used to generate revenue. Up until recently, this meant taking these ideas and turning them into products or services, which could then be sold for profit. But today, a unique new concept is revolutionizing the way companies are getting value from ideas. Instead of incorporating them into products or services, today's innovations may be bartered, licensed or sold in the «idea» stage for tremendous amounts of money. For example, IBM currently receives well over $1 billion in revenue every year from licensing its intellectual property, unrelated to the manufacture of a single product. Today more and more companies are adopting this idea of turning their legal departments, where intellectual property is housed, from cost centers into profit centers. Edison in the Boardroom: How Leading Companies Realize Value from Their Intellectual Assets takes an in-depth look at the revolutionary concept of Intellectual asset management (IAM). IAM is changing the way companies all over the world are doing business. In their careers as business consultants, the authors have been privileged to meet individuals who were clearly ahead of their time when it came to realizing value from their companies' innovations. Based on their interactions with the ICM Gathering–an international group of companies who meet several times a year to create, define and benchmark best practices in the area of IAM–the authors have compiled a wealth of knowledge and successful stories that illustrate how far businesses have come in their ability to leverage and monetize their intellectual assets. Incorporating stories and teachings from some of the most successful companies in the worlds – such as Hewlett-Packard, IBM, Procter & Gamble, Rockwell, Dow, Ford and many others – the authors have made an exhaustive study of IAM and its implications for today's businesses. They have culled a hierarchy of best practices that today's companies can integrate into their own business philosophies to gain the best return from their intellectual assets. 

бухучет / налогообложение / аудит

Edison in the Boardroom. How Leading Companies Realize Value from Their Intellectual Assets

Written by a long-standing practitioner in the field, this timely and critical work is your best source for understanding all the complex issues and requirements associated with corporate compliance. It provides clear guidance for those charged with protecting their companies from financial and reputational risk, litigation, and government intervention, who want a robust guide to establish an effective compliance program. 

Building a World-Class Compliance Program. Best Practices and Strategies for Success

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Силовой фитнес. Элективный курс по физической культуре