Name: The Nice Girl Syndrome
Rating: 5 (35 reviews)
Author: Beverly Engel

How women can overcome the pressure to please others and feel free to be their true selves Are you too nice for your own good? Do family members manipulate you? Do coworkers take advantage of you? If this sounds familiar, read The Nice Girl Syndrome. In this breakthrough guide, renowned author and therapist Beverly Engel, who has helped thousands of women recognize and leave emotionally abusive relationships, can show you how to take control of your life and take care of yourself. Engel explains that women today simply cannot afford to be Nice Girls, because women who are too nice send the message that they are easy targets and are much more likely to be victimized emotionally, physically, and sexually. She identifies the seven different types of Nice Girls and helps you understand which type or types might apply to you. Engel helps you determine whether the Nice Girl Syndrome is keeping you in an abusive relationship or in manipulative situations and helps you change Nice Girl beliefs and behaviors that are holding you back. Shows you how to confront the beliefs and behaviors that keep you stuck in a Nice Girl act as you replace them with healthier, more empowering ones Includes inspiring stories of women Engel has worked with who have found the courage and strength to stop taking abuse and start standing up for themselves «This book will challenge, entertain, and empower its readers.»–Publishers Weekly (starred review) Written by renowned author and therapist Beverly Engel, who has helped thousands of women recognize and leave emotionally abusive relationships Filled with wise advice, powerful exercises, and practical prescriptions, The Nice Girl Syndrome shows you step by step how to take control of your life and be your own strong woman.

саморазвитие / личностный рост

The Nice Girl Syndrome

Healing Your Emotional Self. A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

The Emotionally Abusive Relationship. How to Stop Being Abused and How to Stop Abusing

Loving Him without Losing You. How to Stop Disappearing and Start Being Yourself

Honor Your Anger. How Transforming Your Anger Style Can Change Your Life

The Power of Apology. Healing Steps to Transform All Your Relationships

Breaking the Cycle of Abuse. How to Move Beyond Your Past to Create an Abuse-Free Future

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The Nice Girl Syndrome

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