Self Mastery Through Conscious Autosuggestion

We must then apply ourselves to directing our imagination which now directs us; in this way we easily arrive at becoming masters of ourselves physically and morally.

How are we to arrive at this result? By the practice of conscious autosuggestion.

Conscious autosuggestion is based on this principle. Every idea that we have in our mind becomes true for us and tends to realize itself.

Thus, if we desire something, we can obtain it at the end of a more or less long time, if we often repeat that this thing is going to come, or to disappear, according to whether it is a good quality or a fault, either physical or mental.

Everything is included by employing night and morning the general formula: "Every day, in every respect, I am getting better and better".

Question.--For those who are sad–who are in distress?

Answer.--As long as you think: "I am sad", you cannot be cheerful, and in order to think something, it is enough to say without effort: "I do think this thing–"; as to the distress it will disappear, however violent it may be, that I can affirm.

A man arrives bent, dragging himself painfully along, leaning on two sticks; he has on his face an expression of dull depression. As the hall is filling up, M. E. Coué enters. After having questioned this man, he says to him something like this: "So you have had rheumatism for 32 years and you cannot walk. Don't be afraid, it's not going to last as long as that again".

Then after the preliminary experiments: "Shut your eyes, and repeat very quickly indeed, moving your lips, the words: 'It is going, it is going' (at the same time M. Coué passes his hand over the legs of the patient, for 20 to 25 seconds). Now you are no longer in pain, get up and walk (the patient walks) quickly! quicker! more quickly still! and since you can walk so well, you are going to run; run! Monsieur, run!" The patient runs (joyously, almost as if he had recovered his youth), to his great astonishment, and also to that of the numerous persons present at the séance of April 27th, 1920. (Clinic of Dr. Berillon.)

A lady declares: "My husband suffered from attacks of asthma for many years, he had such difficulty in breathing that we feared a fatal issue; his medical adviser, Dr. X– had given him up. He was almost radically cured of his attacks, after only one visit from M. Coué".

A young woman comes to thank M. Coué with lively gratitude. Her doctor, Dr. Vachet, who was with her in the room, says that the cerebral anaemia from which she had suffered for a long while, which he had not succeeded in checking by the usual means, had disappeared as if by magic through the use of conscious autosuggestion.

Another person who had had a fractured leg and could not walk without pain and limping, could at once walk normally. No more pain, no more limping.

In the hall which thrills with interest, joyful testimonies break out from numerous persons who have been relieved or cured.

A doctor: "Autosuggestion is the weapon of healing". As to this philosopher who writes (he mentions his name), he relies on the genius of Coué.

A gentleman, a former magistrate, whom a lady had asked to express his appreciation, exclaims in a moved tone: "I cannot put my appreciation into words–I think it is admirable–" A woman of the world, excited by the disappearance of her sufferings: "Oh, M. Coué, one could kneel to you–You are the merciful God!" Another lady, very much impressed herself, rectifies: "No, his messenger".

An aged lady: It is delightful, when one is aged and fragile, to replace a feeling of general ill health by that of refreshment and general well-being, and M. E. Coué's method can, I affirm for I have proved it, produce this happy result, which is all the more complete and lasting since it relies on the all-powerful force which is within us.

A warmly sympathetic voice calls him the modest name he prefers to that of "Master": Professor Coué.

A young woman who has been entirely won over: "M. Coué goes straight to his aim, attains it with sureness, and, in setting free his patient, carries generosity and knowledge to its highest point, since he leaves to the patient himself the merit of his liberation and the use of a marvellous power".

A literary man, whom a lady asks to write a little "chef d'oeuvre" on the beneficent "Method" refuses absolutely, emphasizing the simple words which, used according to the Method, help to make all suffering disappear: "IT IS GOING AWAY–that is the chef-d'oeuvre!" he affirms.

And the thousands of sick folks who have been relieved or cured will not contradict him.

A lady who has suffered much declares: "In re-reading the 'Method' I find it more and more superior to the developments it has inspired; there is really nothing to take away nor add to this 'Method'–all that is left is to spread it. I shall do so in every possible way."

And now in conclusion I will say: Although M. Coué's modesty makes him reply to everyone:

I have no magnetic fluid–

I have no influence–

I have never cured anybody–

My disciples obtain the same results as myself–

"I can say in all sincerity that they tend to do so, instructed as they are in the valuable 'Method', and when, in some far distant future, the thrilling voice of its author called to a higher sphere can no longer teach it here below, the 'Method', his work, will help in aiding, comforting, and curing thousands and thousands of human beings: it must be immortal, and communicated to the entire world by generous France–for the man of letters was right, and knew how to illuminate in a word this true simple, and marvellous help in conquering pain: 'IT IS GOING AWAY–! There is the chef-d'oeuvre!'"

B. K. (Emile-Leon).Paris, June 6th, 1920.

1

And what aversions, what ills we create for ourselves, everyone of us and in every domain by not "immediately" bringing into play "good conscious autosuggestions" against our "bad unconscious autosuggestions," thus bringing about the disappearance of all unjust suffering.

2

Of course the thing must be in our power.

3

These experiments are those of Sage of Rochester.