Алекс Хатчинсон
Endure: Mind, Body and the Curiously Elastic Limits of Human Performance

Endure: Mind, Body and the Curiously Elastic Limits of Human Performance
Alex Hutchinson

Литагент HarperCollins



1 London Bridge Street

London SE1 9GF

www.harpercollins.co.uk (http://www.harpercollins.co.uk)

This edition published by HarpercollinsPublishers 2018


Text © Alex Hutchinson 2018

Cover layout design ©HarperCollinsPublishers Ltd 2018

A catalogue record of this book is available from the British Library

Alex Hutchinson asserts the moral right to be identified as the author of this work

All rights reserved under International and Pan-American Copyright Conventions. By payment of the required fees, you have been granted the nonexclusive, non-transferable right to access and read the text of this e-book on screen. No part of this text may be reproduced, transmitted, downloaded, decompiled, reverse engineered, or stored in or introduced into any information storage retrieval system, in any form or by any means, whether electronic or mechanical, now known or hereinafter invented, without the express written permission of HarperCollins e-books.

Find out about HarperCollins and the environment at www.harpercollins.co.uk/green (http://www.harpercollins.co.uk/green)

Source ISBN 978-0-00-828509-8

Ebook Edition © February 2018 ISBN: 9780008277079

Version 2018-02-08


For my parents, Moira and Roger, whose curiosity, rigor,

respect for differing perspectives, and talent for clarity remain

the model I strive for in everything I write.



Title Page



Foreword by Malcolm Gladwell

Two Hours: MAY 6, 2017 (#ulink_f957fbc4-972e-5da5-b1fe-3aef09f07471)

PART I: MIND AND MUSCLE (#litres_trial_promo)

CHAPTER 1 The Unforgiving Minute (#ulink_97f960d1-429b-586c-a05d-e42432ccef78)

CHAPTER 2 The Human Machine (#ulink_7dfd460a-4301-563f-bda9-80785c88704b)

CHAPTER 3 The Central Governor (#ulink_4256acfd-8547-59d5-9453-87b93bfc0ffc)

CHAPTER 4 The Conscious Quitter (#ulink_3f31ee0a-cdf7-5022-b70b-b763f498597b)

Two Hours: NOVEMBER 30, 2016 (#ulink_05d5bf4b-7fbc-54c0-a8ae-91f8859201e3)

PART II: LIMITS (#litres_trial_promo)

CHAPTER 5 Pain (#litres_trial_promo)

CHAPTER 6 Muscle (#litres_trial_promo)

CHAPTER 7 Oxygen (#litres_trial_promo)

CHAPTER 8 Heat (#litres_trial_promo)

CHAPTER 9 Thirst (#litres_trial_promo)

CHAPTER 10 Fuel (#litres_trial_promo)

Two Hours: MARCH 6, 2017 (#litres_trial_promo)

PART III: LIMIT BREAKERS (#litres_trial_promo)

CHAPTER 11 Training the Brain (#litres_trial_promo)

CHAPTER 12 Zapping the Brain (#litres_trial_promo)

CHAPTER 13 Belief (#litres_trial_promo)

Two Hours: MAY 6, 2017 (#litres_trial_promo)

Acknowledgments (#litres_trial_promo)

Notes (#litres_trial_promo)