How to tame burnout when your office is your bedroom
подкаст
Подкаст: Checking In with Susan David
Жанр: мотивация креатив / идеи английский язык изобретения выдающиеся личности разговорный английский культура и общество креативность познавательные подкасты лекции исследования творчества
Язык: Английский
Возрастное ограничение: 12
Длительность: 14 минут 14 секунд
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Even before COVID-19, many of us were teetering on the edge of burnout. With the pandemic ushering in changes to daily life, many of our stressors have only worsened. While we can’t change our situation, we can change the way we relate to it. Being intentional about when to grit and when to quit, and reassessing what goals are currently realistic can lead us on a path towards restoration.