The Fake News of Your Own Mind — with Jack Kornfield and Trudy Goodman
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The Fake News of Your Own Mind — with Jack Kornfield and Trudy Goodman
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Подкаст: Your Undivided Attention
Жанр: мотивация креатив / идеи английский язык изобретения выдающиеся личности разговорный английский культура и общество развитие внимания креативность познавательные подкасты лекции исследования творчества
Язык: Английский
Возрастное ограничение: 12
Длительность: 49 минут 22 секунды
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When you’re gripped by anxiety, fear, grief or dread, how do you escape? It can happen in the span of a few breaths, according to meditation experts Jack Kornfield and Trudy Goodman. They have helped thousands of people find their way out of a mental loop, by moving deeper into it. It's a journey inward that reveals an important lesson for the architects of the attention economy: you cannot begin to build humane technology for billions of users, until you pay careful attention to the course of your own wayward thoughts.