Building atomic habits with James Clear
подкаст
Подкаст: WorkLife with Adam Grant
Жанр: мотивация креатив / идеи английский язык изобретения выдающиеся личности разговорный английский культура и общество креативность познавательные подкасты лекции исследования творчества
Язык: Английский
Возрастное ограничение: 12
Длительность: 39 минут 00 секунд
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As a blogger and executive coach, James Clear spent years studying how to form and change habits. His research culminated in the book "Atomic Habits”, which has sold more than 15 million copies and been translated into over 50 languages. James speaks with Adam about changing our systems for achieving goals, building habits around identities as well as actions, and accumulating small wins that add up to big change. Transcripts for ReThinking are available at go.ted.com/RWAGscripts