bannerbanner
How gratitude rewires your brain | Christina Costa

Слушать онлайн

How gratitude rewires your brain | Christina Costa

подкаст
Поделиться
TED Conferences LLC
Подкаст: TED Business
Язык: Английский
Возрастное ограничение: 12
Длительность: 15 минут 27 секунд
Последнее обновление:
Добавлен:
When a psychologist who studies well-being ends up with a brain tumor, what happens when she puts her own research into practice? Christina Costa goes beyond the "fight" narrative of cancer -- or any formidable personal journey -- to highlight the brain benefits of an empowering alternative to fostering resilience in the face of unexpected challenges: gratitude. After the talk, Modupe shares a few tips for making gratitude a daily practice.