зарубежная классика

зарубежные приключения

культура и искусство

книги по психологии

социальная психология

семейная психология

телевидение

взаимоотношения

психология отношений

советы психологов

подкасты

секс и отношения

любовь и отношения

телесериалы

The Plunderer

религия и духовная литература

астрология

духовная литература

Mixed Faces

любовные романы

фэнтези

учебная и научная литература

современная русская литература

современные любовные романы

современная зарубежная литература

детективы

об истории серьезно

приключения

книги о приключениях

ужасы / мистика

учебники и пособия для вузов

cтихи, поэзия

стихи и поэзия

гуманитарные и общественные науки

русская классика

мистика

боевики, остросюжетная литература

публицистическая литература

Irritable Bowel Syndrome (IBS) is an extremely common disorder affecting around 20% of the population of Western. Understanding Irritable Bowel Syndrome offers you a comprehensive, review of what is known about IBS and its treatment. Written in easy-to-understand language by an IBS expert, the book contains numerous examples and real-life quotes from sufferers. Simon Darnley not only provides you with strategies for coping with this condition physically, he also deals with the psychological aspects of IBS to help you cope better mentally with the problem. ? Written in an easy-to-understand fashion by an expert in the subject ? Contains numerous examples and real-life quotes from IBS sufferers ? An invaluable guide for anyone suffering from IBS Simon Darnley is a cognitive behavioural therapist (CBT) and researcher with over fifteen years' experience. For seven years he was a tutor in CBT at the Institute of Psychiatry in London and has recently completed a large research trial using cognitive behavioural therapy for IBS. He is also a part-time magician and comedian. 

спорт / фитнес

здоровье

медицина и здоровье

спорт

Understanding Irritable Bowel Syndrome

Your one-stop guide to surviving and enjoying the Great Outdoors Want to know how to stay alive in extreme situations? This practical, accurate guide gives you all the expert, field-tested tools and techniques you need to survive. Whether you find yourself lost in the woods, adrift on a life raft, bitten by a snake, or needing shelter in cold weather, this hands-on resource teaches you how to stay safe (and sane), find rescue, and live to tell the tale! Know the basics of survival – perform life-saving first aid, make fire and shelter, and find water and food Manage your emotions – cope with panic and anger, get the «survivor's attitude,» and foster cooperation and hope with others Increase your chances of rescue – signal for help and navigate using a compass or the sky Practice expert survival methods – tie essential knots, craft your own weapons and tools, and make natural remedies Gain wisdom for water emergencies – stay afloat when your ship or boat sinks, avoid dehydration and starvation, and make it to shore Open the book and find: Common survival scenarios you may encounter Tried-and-tested advice for individuals or groups The items you need to stay alive Basic orientation skills Ways to keep warm or cool The best methods for building a fire in any environment What you can (and can't) eat and drink in the wild True stories of survival

хобби / увлечения

Wilderness Survival For Dummies

Guitar Exercises For Dummies includes over 300 exercises along with lots of technique-building practice opportunities. It starts off with warm-up exercises (on and off-instrument) and then logically transitions to scales, scale sequences, arpeggios, arpeggio sequences, and chords, with a focus on building strength and consistency as well as refining technique. 

музыка

Guitar Exercises For Dummies

Want to have homebuyers knocking down your door? Home Staging For Dummies delivers all the secrets to making your home stand out, sell faster, and bring in more money! It shows you how to make improvements room by room and generate a higher profit in the most cost- and time-effective way. Featuring eight full-color pages of instructive before-and-after photos, this completely practical guide demonstrates how and why to eliminate clutter, make repairs, arrange furnishings, and pave the way for buyers to make an emotional connection to your house. You’ll get a handle on what buyers want and how to show it to them, find plenty of do-it-yourself tasks that add real value to your home, and get tips on producing photos of your home that will have buyers craving to see more! Discover how to: See your home as prospective buyers will see it Know what needs doing and what doesn’t Master the three-step home staging process Add real value to your home without breaking the bank Decide whether to DIY or call in the pros Create curb appeal Make a great first impression with a beautiful entryway Spruce up your kitchen, bathroom, living, and dining rooms Turn your bedrooms into a buyer’s dream Whip your mechanicals into top shape Avoid staging nightmares Get top dollar for your home – all you need is a little help from Home Staging For Dummies!

недвижимость

зарубежная деловая литература

Home Staging For Dummies

Google Apps are Web-based, low-cost (or free!) office productivity tools that do everything those expensive applications do – and you can access them from any computer with an Internet connection. Google Apps For Dummies boosts your «app-titude» by giving you the low-down on choosing, setting up, and using these nifty and powerful gadgets for work or play. Whether you're an individual who wants to take advantage of iGoogle or an organization looking for an enterprise-wide training solution for users at all levels, this comprehensive, practical guide brings you up to speed with all of the basic information and advanced tips and tricks you need to make good use of every Google Apps's tool and capability. Discover how to: Get productive fast with free or inexpensive Web-based apps Design your perfect Start Page layout Choose among the different editions Use Gmail and Google Talk Work with Google Docs and spreadsheet documents Create and collaborate on documents Import events into your calendar Build dazzling presentations Use Dashboard to create and manage user accounts Create a Web page with a unique domain setting Google Apps are poised to shatter the primacy of the current way of working with PCs, saving businesses, schools, government agencies, and individuals big bucks on software, network infrastructure, and administration. Google Apps For Dummies is your key to making this revolutionary new approach work for you and your organization.

зарубежная компьютерная литература

программы

Google Apps For Dummies

AutoCAD 2007 is a premiere computer-aided designing program that lets you organize the objects you draw, their properties, and their files. It also helps you create great-looking models. But it’s not always easy to figure out how to perform these functions, and many users end up missing out on AutoCAD’s full potential. AutoCAD 2007 For Dummies will show you how to perform these tasks and more! This hands-on guide lets you discover how to navigate around all the complications and start creating cool drawings in no time. Soon you’ll have the tools you need to use DWG, set up drawings, add text, and work with lines, as well as: Draw a base plate with rectangles and circles Organize a successful template Zoom and pan with glass and hand Use the AutoCAD design center Navigate through your 3-D drawing projects Plot layout, lineweights, and colors Design block definitions Slice and dice your drawings to create new designs Create a Web format using AutoCAD This book also features suggestions and tips on how to touch up your creations as well as ways to swap drawing data with other people and programs. Written in a friendly, straightforward tone that doesn’t try to overwhelm you, AutoCAD 2007 For Dummies shows you the fun and easy way to draw precise 2-D and 3-D drawings!

AutoCAD 2007 For Dummies

Leading in a Culture of Change: Personal Action Guide and Workbook is an essential companion to Michael Fullan's bestselling book, Leading in a Culture of Change. This practical guide is designed to help leaders in all sectors (corporate, education, public, and nonprofit) manage and drive productive change within their organizations. The workbook is filled with illustrative case examples, exercises, and resources that you can use with individuals or groups. It will help you (and any change agent) integrate the five core competencies—attending to a broader moral purpose, keeping on top of the change process, cultivating relationships, sharing knowledge, and setting a vision and context for creating coherence in organizations—and empower you to deal with the issues of complex change. 

Leading in a Culture of Change Personal Action Guide and Workbook

Roy Norton

Книги автора: Roy Norton

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