Laura L. Smith

[b]Take control of your anxiety—and start living your life[/b] Feel like your life is spinning out of control? Not sure how to handle what seems like constant change and chaos? You’re not alone—the world has taken some pretty crazy turns recently—but…

[b]Tackle anxiety and depression head-on with this practical workbook[/b] If you're one of the millions of people affected by—or whose loved ones are affected by—anxiety and depression, you're probably looking for strategies to help subdue …