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Vladimir Ivanovich Ivanov

Книги автора: Vladimir Ivanovich Ivanov

Tennis Player Physical Training Guide. Power is added only by the use of force
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Knowledge of the patterns of how strength, speed, agility and endurance are acquired will be useful to readers. Many people want to know why regular training on the court adds strength and speed to technical elements very slowly. The book also descri…
Knowledge of the patterns of how strength, speed, agility and endurance are acquired will be useful to readers. Many people want to know why regular training on the court adds strength and speed to technical elements very slowly. The book also descri…